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LPA-IP

Jane Green, LPA-IP

  • Experience18 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Depression
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Jane

Jane Green is an LPA-IP licensed therapist practicing in Texas who focuses on helping people navigate stress, anxiety, depression, ADHD, relationship challenges, trauma, grief, and a wide range of emotional and life transitions.

Background and approach

She came to counseling later in her career and draws on 18 years of professional experience to support clients in building motivation, self-esteem, confidence, and healthier intimacy. Jane emphasizes practical coping strategies for ADHD and the psychological impact of chronic health conditions while attending to complex concerns such as compassion fatigue, bipolar mood disorders, and sexual trauma.

Her approach blends evidence-based tools and a flexible stance toward therapy rather than adhering to a single method. Jane creates a respectful, nonjudgmental space where clients can explore feelings and goals, and she works collaboratively to set concrete steps toward change.

Services reflect attention to multicultural and diverse relationship structures, aging and caregiver stress, and other focused areas like gender dysphoria and HIV/AIDS, always tailored to the individual’s needs and preferences.

Remote care with flexible evidence-based approaches

Jane uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as core tools in online work. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms like anxiety, depression, and sleep difficulties. DBT offers skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress in moments of crisis or ongoing stress.

Choosing the right method is part of the collaborative process. The therapist works with each client to clarify goals, preferences, and daily realities and then tailors a blend of approaches to fit those needs. Clients and the therapist regularly review progress and adjust strategies to find the most helpful combination of techniques.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase accessibility and convenience. These formats allow for more flexible scheduling, ongoing check-ins between sessions, and options that suit different communication styles and life demands, making it easier to maintain consistent therapeutic work.

Frequently asked questions

What concerns does this therapist help with?
Jane supports people facing stress, anxiety, depression, ADHD, relationship and intimacy issues, trauma and abuse, grief, sleeping problems, parenting stress, and many other emotional and life challenges listed in her specialties.
What is her therapeutic style and approach?
She uses a flexible, collaborative style that adapts to each person’s needs and combines evidence-based approaches rather than following a single method.
What experience does she bring to sessions?
With 18 years of professional experience, she draws on long-term practice helping clients build motivation, self-esteem, and coping strategies for chronic health issues and ADHD.
Where is she licensed and located?
She is licensed in Texas as LPA-IP with license number TX LPA-IP 34339 and sees clients in that region.
Does she work with international clients or different languages?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preferences.
How are costs and payments handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityDomestic violenceFirst responder issuesGender dysphoriaHIV / AIDSMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressSexual assault and abuse

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Internal Family Systems

Experience

18+ years

Licensed

Texas

Languages

English

What Jane can help with

Jane Green works with clients on stress and anxiety, depression, and ADHD.

Jane has experience working with and coping with life changes.

How Jane approaches therapy

Jane's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems.

Experience and training

Jane is an LPA-IP practicing in Texas.