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LCSW

Janeka McGee, LCSW

  • Experience13 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Janeka

Janeka McGee is a Licensed Clinical Social Worker (LCSW) with 13 years of experience helping people navigate stress, anxiety, mood concerns, ADHD, and major life transitions.

Background and approach

She draws on a background in clinical therapy and supervision to create individualized plans that address challenges such as depression, relationship strains, parenting difficulties, grief, career changes, bipolar disorder, compassion fatigue, and anger management. Her practice emphasizes practical strategies and collaborative goal-setting to help clients move forward.

Her manner is described as warm and inviting, grounded in respect, sensitivity, and a nonjudgmental stance. She blends client-centered listening with evidence-based techniques so sessions are both validating and skill-oriented.

Janeka tailors interventions - for example using cognitive and behavioral tools alongside emotionally focused and mindfulness strategies - to fit each persons needs rather than applying one fixed method. Clients who choose her can expect a focus on strengths, clear treatment goals, and coaching-style support when appropriate.

She works with individuals across a wide range of concerns and aims to empower people to confront obstacles, build coping skills, and pursue meaningful change.

Approaches and Online Care for Practical Growth



Client-Centered Therapy focuses on empathic listening and creating a respectful, nonjudgmental space where clients can explore their thoughts and feelings. This approach helps people feel heard and supported while they clarify goals and identify strengths.

Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thinking patterns and developing concrete skills to change behaviors and emotions. CBT is often used for anxiety, depression, stress, and problem-solving in daily life.

Dialectical Behavior Therapy (DBT) teaches distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness skills. Those tools can be especially useful for managing intense emotions and improving relationships.

Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each client to identify goals, test interventions, and adjust methods based on what proves most helpful for the individual's needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy schedule or to connect from different locations. These options allow for ongoing support, skills practice between sessions, and varied communication styles to suit different comfort levels and routines.

Frequently asked questions

What kinds of concerns does Janeka frequently address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family concerns, grief, parenting challenges, career struggles, bipolar disorder, compassion fatigue, anger, and ADHD.
What is her therapeutic style and approach?
Her style is warm and inviting, combining client-centered listening with evidence-based methods such as CBT, DBT, EFT, and mindfulness to tailor care to individual needs.
How much clinical experience does she have?
She has 13 years of experience in psychotherapy and clinical supervision, bringing that background to individualized treatment planning and support.
What credentials and location are on record?
She is an LCSW with credential details listed as MS LCSW C8109 and is based in Mississippi.
Does she work with people who live outside the country?
Yes, she accepts international clients and conducts sessions in English for those who are located abroad.
Which session formats are available for online work?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide multiple ways to connect.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What should I do to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Mississippi

Languages

English

What Janeka can help with

Janeka McGee works with clients on stress and anxiety, self esteem, depression, coping with life changes, and coaching.

Janeka works with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.

How Janeka approaches therapy

Janeka's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Janeka is a Licensed Clinical Social Worker practicing in Mississippi.

Therapy style

Janeka aims to support and empower you every step of the way.