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LPC

Janessa Rodriguez, LPC

  • Experience6 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Janessa

Janessa Rodriguez is a licensed professional counselor practicing in Texas who focuses on helping people manage stress, anxiety, anger, low self-esteem, depression, ADHD, and related concerns.

Background and approach

With six years of clinical experience she guides clients through challenges such as addictions, relationship and family difficulties, trauma and abuse, parenting stresses, career transitions, and coping with major life changes. Her work also addresses specific issues including abandonment, attachment concerns, autism and Asperger syndrome, blended family dynamics, and body image struggles.

Janessa emphasizes a collaborative, nonjudgmental atmosphere where clients can explore thoughts and feelings openly. She combines client-centered listening with practical tools from cognitive behavioral therapy and mindfulness practices to help clients build coping skills, reduce distress, and increase self-awareness.

Her approach is aimed at empowering people to take steps toward a more satisfying life while tailoring strategies to each person’s needs and goals.

Approaches and Online Options for Therapy

Client-centered therapy emphasizes respectful, nonjudgmental listening and places the client’s experience at the center of the work; it is useful for building trust and exploring personal goals and values. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors and is often used for anxiety, depression, anger, and coping with life stressors. Mindfulness therapy teaches present-moment awareness and self-regulation skills that can reduce reactivity and support emotional balance.

Choosing the right approach is part of the therapeutic process and will be decided collaboratively. The therapist and client will review needs, preferences, and goals together to determine which methods or combination of methods fit best, and adjustments can be made as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and allows people to engage in therapy from locations across Texas. These formats can make it easier to maintain consistent care around work, family, or other commitments while still working with licensed professionals who use CBT, client-centered techniques, and mindfulness in their practice.

Frequently asked questions

What kinds of concerns does Janessa address?
She works with a wide range of issues including stress, anxiety, anger, low self-esteem, depression, ADHD, addictions, relationship and family problems, trauma and abuse, parenting and career concerns, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and nonjudgmental, emphasizing open conversation and practical skill-building to help clients make meaningful changes.
How much clinical experience does she have?
Janessa has six years of professional experience working with adults on a variety of mental health and life concerns.
Where is she licensed and practicing?
She is licensed in Texas as an LPC, holding license TX LPC 78817 and practicing with clients in that state.
Which languages are available for sessions?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are offered?
Janessa offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

6+ years

Licensed

Texas

Languages

English

What Janessa can help with

Janessa Rodriguez works with clients on stress and anxiety, anger management, self esteem, depression, and ADHD.

Janessa works with clients with stress and anxiety, anger management, motivation, and self esteem.

How Janessa approaches therapy

Janessa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

Experience and training

Janessa is a Licensed Professional Counselor practicing in Texas.

Therapy style

Janessa aims to support & empower you in that journey.