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LMHC, LCPC

Janet Kuykendall, LMHC, LCPC

  • Experience12 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Janet

Janet Kuykendall is a licensed mental health counselor with LMHC and LCPC credentials and twelve years of professional experience.

Background and approach

Based in Florida and also licensed in Idaho, she draws on a range of therapeutic methods to support people coping with stress, anxiety, depression, grief, addictions, bipolar mood concerns, and life transitions such as career shifts or parenting challenges.

Her background includes work with relationship and family dynamics, communication difficulties, and a focused interest in ADHD among other areas. Janet approaches therapy from a strengths-based, client-centered perspective that honors each person as the expert in their own life.

She combines practical tools from cognitive behavioral therapy and motivational interviewing with reflective practices such as mindfulness and narrative exploration to help clients build insight, improve coping, and move toward concrete goals. Sessions are intended to be collaborative and empowering, helping clients identify actionable steps and sustain change over time.

Approaches That Translate Well to Online Care



Client-centered therapy emphasizes listening deeply to the client's perspective and building on their strengths; this approach helps clients clarify priorities and feel supported while exploring change. Cognitive behavioral therapy (CBT) offers practical, skills-based techniques to identify and shift unhelpful thoughts and behaviors, which can be especially useful for concerns like anxiety, stress, and mood regulation. Mindfulness therapy introduces present-moment awareness and simple practices that reduce reactivity and improve coping with difficult emotions.

Finding the right combination of methods is part of the therapeutic process, and the therapist works collaboratively with each person to tailor approaches based on their goals, preferences, and the challenges they bring. Together they evaluate what works, adjust strategies over time, and prioritize interventions that fit the client's pace and life circumstances.

Online sessions can be scheduled as video calls, phone meetings, live chat, or ongoing text-based messaging, offering flexibility for busy schedules or limited mobility. These remote formats make it easier to maintain continuity of care, practice skills between sessions, and access support from home or another convenient location.

Frequently asked questions

What concerns does this therapist commonly address?
Janet works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, grief, addiction, bipolar mood concerns, and ADHD among other life challenges.
What is the general therapeutic style and approach?
Her style is collaborative and strengths-focused, using client-centered principles alongside cognitive behavioral techniques, mindfulness practices, motivational interviewing, and narrative work to tailor care to each person's needs.
How many years of clinical experience does she have?
She brings twelve years of professional experience to her practice, drawing on that background when helping clients navigate complex emotional and practical concerns.
Which credentials and location apply to this therapist?
Janet holds LMHC and LCPC credentials, with license details FL LMHC MH11653 and ID LCPC LCPC-8460, and she is based in Florida.
Are sessions available in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are offered for online work?
She provides multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled for therapy with this clinician?
Fees vary by location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Florida, Idaho

Languages

English