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LPC

Janette Hargrove, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Janette

Janette Hargrove is a licensed professional counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, relationship challenges, low self-esteem, depression, and ADHD-related concerns.

Background and approach

With three years of clinical experience, she aims to create a welcoming atmosphere where clients can explore thoughts and feelings and work toward clearer focus, improved motivation, and stronger confidence.

Her style emphasizes collaboration and practical support, guiding clients through coping strategies for concentration and memory difficulties as well as interpersonal struggles such as communication problems, commitment worries, and infidelity. She also brings attention to a range of related life stressors, including caregiving strain, chronic illness and pain, substance issues, and feelings of isolation or emptiness.

Janette encourages each person to take a courageous first step toward greater wellbeing and offers steady support throughout that process.

Evidence-Based Approaches and Online Care

Janette draws on evidence-based therapeutic techniques that focus on practical skills and clearer thinking. One commonly used approach helps clients build coping strategies for anxiety and stress through structured skill practice and problem-solving, which can reduce immediate overwhelm and support daily functioning. Another approach targets attention and focus by teaching behavioral strategies and routines that improve concentration and memory, useful for people managing ADHD-related challenges.

Finding the right therapeutic approach is a collaborative process. She works with each client to identify goals, preferences, and what feels most helpful, adjusting methods over time so treatment aligns with the individual's needs and progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to access regular sessions without travel, maintain continuity when life gets busy, and choose the interaction style that best supports ongoing work on focus, mood, and relationships.

Frequently asked questions

What kinds of concerns does Janette address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and ADHD-related difficulties, along with many related topics such as caregiver stress, chronic pain, and substance concerns.
What is her general therapeutic approach?
She uses evidence-based therapeutic techniques and emphasizes a collaborative, practical style that focuses on coping skills, improved focus, and clearer communication.
How much clinical experience does she have?
Janette has three years of professional counseling experience working with a range of mood, focus, and relationship challenges.
Where is she licensed and practicing?
She is licensed in Texas as an LPC with license number TX LPC 91068 and practices with that credential in Texas.
Can sessions be conducted in languages other than English?
Services are provided in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different communication preferences.
How is payment or cost handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

Texas

Languages

English