LCSW

Janice Brovet, LCSW

Experience32 years
LocationNorth Carolina
Focus areasADHD, Stress and Anxiety, and Family
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Janice online.

About Janice

Janice Brovet is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with more than three decades of professional experience. Her graduate training emphasized Marriage and Family Therapy and she completed additional post-graduate work in alcohol and drug treatment.

Background and approach

Over her career she has worked across in-patient, out-patient, residential, intensive outpatient, and independent practice settings, gaining broad exposure to individuals, couples, families, stepfamilies, children, adolescents, and older adults. Her clinical foundation draws on Structural and Strategic Family Systems ideas while also integrating cognitive-behavioral techniques to help clients adjust thoughts and behaviors that affect daily functioning.

She has training in trauma treatment and pays attention to how societal forces such as racism and discrimination influence mental and physical health. Janice aims to meet clients where they are, tailoring work to present-day concerns or exploring family-of-origin material when it serves the goals of therapy.

Practical and goal-oriented, she supports brief problem-focused work when appropriate as well as longer-term therapy for ongoing change and accountability. Her practice emphasizes an open, nonjudgmental space for discussing stressors including grief, relationship issues, ADHD, addiction, anxiety, depression, parenting challenges, and a range of interpersonal and life transition concerns.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy emphasizes listening, empathy, and collaboration so that sessions focus on each person's priorities and strengths; it is helpful for people seeking a supportive space to explore feelings and choices. Cognitive Behavioral Therapy (CBT) works by identifying patterns of thought and behavior and trying practical experiments and skill-building to reduce symptoms like anxiety or depressive thinking. Mindfulness Therapy teaches attention and acceptance practices that can help with stress, emotional regulation, and rumination.

Deciding which approach to use is a collaborative process. The therapist will work with each client to choose and adapt methods based on presenting concerns, goals, and personal preferences, and may combine elements from different approaches to fit what is most useful for the work at hand.

Online sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging, offering flexibility for varied routines and needs. These formats make it easier to maintain continuity of care during life transitions, accommodate busy schedules, and try different ways of communicating so that therapy fits into day-to-day life.

Frequently asked questions

What kinds of concerns does this therapist address?

Areas of focus include stress, anxiety, grief, depression, addictions, relationship and family issues, ADHD, trauma and abuse, sleeping difficulties, parenting challenges, bipolar disorder, and other life changes and coping issues.

What is the therapist's approach or style in sessions?

Work combines a family systems perspective with client-centered care and cognitive behavioral techniques, emphasizing practical strategies and a nonjudgmental atmosphere tailored to each person's goals.

How much clinical experience does the therapist have?

The practitioner brings 32 years of professional experience across in-patient, out-patient, residential, intensive outpatient, and independent practice settings.

What credentials and location are on record?

She holds the NC LCSW license number NC LCSW C011409 and practices in North Carolina as a Licensed Clinical Social Worker.

Are sessions offered in other languages or to international clients?

Sessions are conducted in English and international clients are not currently accepted.

Which session formats are available for remote work?

Remote session options include video calls, phone sessions, live chat, and text-based messaging to fit different communication preferences.

How is pricing handled for therapy with this clinician?

Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGrief Depression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

32+ years

Licensed

North Carolina

Languages

English