LPC

Janice Stidman, LPC

Experience10 years
LocationMississippi
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Janice online.

About Janice

Janice Stidman is an LPC based in Mississippi who draws on a decade of clinical experience to support people facing a range of emotional and life challenges. She emphasizes compassionate, trauma-informed care that attends to each person's individuality while helping them build practical tools for daily living.

Background and approach

Her background includes work with depression, anxiety, trauma and abuse, self-esteem concerns, and mood disorders, and she brings an affirming stance to issues related to LGBT identity and relationship difficulties. Her practice prioritizes a collaborative atmosphere where clients can examine long-standing patterns, learn emotion-regulation and communication skills, and test new approaches to stressful situations.

Janice uses evidence-based methods such as ACT, CBT, DBT, EFT, and EMDR to tailor treatment to a person’s needs, addressing areas like grief, career strain, parenting questions, ADHD, and compassion fatigue. She aims to help clients increase resilience, reduce unhelpful reactivity, and find clearer direction amid life transitions.

Evidence-Based Approaches Delivered Online

Janice frequently integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety or depression and improve coping in daily life. EMDR is a trauma-focused method that helps process distressing memories and the emotions tied to them, which can lessen the intensity of traumatic reactions.

Choosing the right approach is part of the therapeutic work and is handled collaboratively. Janice will discuss different methods, assess goals and preferences, and adapt techniques over time so the plan aligns with what a client finds most helpful and doable in their life.

Online therapy with Janice uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. These formats make it easier to fit regular sessions into busy schedules, access support from home, and continue treatment during life transitions. Licensed professionals can use these remote options to deliver many evidence-based interventions effectively while tailoring session frequency and format to individual needs.

Frequently asked questions

What concerns does this therapist commonly address?

Janice works with a broad set of issues including stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family challenges, grief, career difficulties, bipolar mood issues, and ADHD among other focus areas.

What is Janice's therapeutic style like?

Her style is compassionate and collaborative, using trauma-informed and affirming approaches to help clients explore patterns, practice coping skills, and pursue personal growth.

How much clinical experience does she have?

She has 10 years of experience working as a licensed professional counselor in Mississippi.

What credentials and where is she located?

Janice holds an MS and is licensed as an LPC with licence details MS LPC 3150, and she practices in Mississippi.

Does she offer services in languages other than English or accept international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are sessions paid for and what does cost depend on?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Depression

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issues Body image Communication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purpose Mood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

10+ years

Licensed

Mississippi

Languages

English

What Janice can help with

Janice Stidman works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

Janice works with individuals navigating complex emotional landscapes.

Janice works with clients addressing depression, anxiety, and trauma.

How Janice approaches therapy

Janice's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Janice is a Licensed Professional Counselor practicing in Mississippi, with 10 years of clinical experience.

Therapy style

Janice aims to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.