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LCSW

Janiece Foust, LCSW

  • Experience22 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Janiece

Janiece Foust is a licensed clinical social worker (LCSW) practicing in Tennessee who brings 22 years of clinical experience to her work.

Background and approach

She focuses on a wide range of concerns including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family difficulties, self-esteem and career challenges, and ADHD. Her practice also addresses issues such as caregiver stress, chronic illness and pain, attachment and abandonment concerns, codependency, and substance-related problems.

Her approach blends evidence-informed methods with an emphasis on building rapport and collaboration. Janiece draws from client-centered principles to create a respectful, nonjudgmental space, and integrates cognitive behavioral techniques and dialectical behavior strategies to help clients develop practical skills for emotion regulation and coping.

Motivational interviewing and mindfulness-informed practices are used when appropriate to support readiness for change and present-moment awareness. Janiece holds Tennessee and Maine LCSW licenses (TN LCSW 4532, ME LCSW LC21190) and offers therapy through multiple online formats.

She frames therapy as a joint process focused on realistic goals and skill-building, and she encourages those seeking support to take the first step toward change.

Evidence-Informed Approaches Adapted for Online Care

Janiece uses client-centered therapy to create a respectful, collaborative space where clients' values and choices guide the work; this approach helps people feel heard and supported as they clarify goals. She also draws on cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors and is often helpful for anxiety, depression, and stress-related concerns. Dialectical behavior therapy (DBT) skills are integrated when emotion regulation, distress tolerance, or interpersonal effectiveness are priorities, offering practical tools to manage strong feelings and improve relationships.

Finding the right approach is a collaborative process. Janiece partners with clients to consider needs, goals, and personal preferences and may combine elements from different methods to fit each person's situation rather than relying on a single technique.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and allow continuity of care from varied locations. These formats support ongoing skill practice and communication between sessions, making it easier to access consistent therapeutic support while balancing daily responsibilities.

Frequently asked questions

What kinds of concerns does she address?
Janiece works with many presenting issues including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and family concerns, self-esteem and career challenges, and ADHD among other focuses.
What is her therapeutic style like?
Her style emphasizes building rapport and collaborating with clients; she aims to create a respectful, client-centered environment while working toward practical goals and skill development.
How much clinical experience does she have?
She brings 22 years of experience as a clinical therapist working with individuals and groups across a broad range of issues.
What credentials and licenses does she hold and where is she located?
She is an LCSW licensed in Tennessee and Maine with the registrations TN LCSW 4532 and ME LCSW LC21190, and she practices from Tennessee.
Does she provide services in other languages or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
She offers a range of online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Tennessee, Maine, Massachusetts, New Jersey, New Hampshire, Missouri

Languages

English

What Janiece can help with

Janiece Foust works with clients on stress and anxiety, trauma and abuse, grief, and depression.

Janiece works with clients with concerns including depression, anxiety, grief and loss, and relationship issues.

How Janiece approaches therapy

Janiece's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

Experience and training

Janiece is a Licensed Clinical Social Worker practicing in Tennessee.