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LPC

Janna Griffin, LPC

  • Experience25 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Janna

Janna Griffin is a Licensed Professional Counselor (LPC) in Texas with 25 years of clinical experience across independent practice and public education.

Background and approach

She draws on a long history of working with people facing stress, anxiety, depression, trauma, relationship concerns, parenting challenges, grief, and ADHD, and she emphasizes practical, skills-based strategies alongside deeper relational work. Her practice weaves together evidence-informed methods to address both immediate coping and longer-term patterns.

Griffin brings a compassionate, collaborative manner to sessions, meeting clients with empathy and careful attention to individual goals. She tailors treatment to each person, offering tools for emotion regulation, communication, and problem-solving while attending to attachment and family dynamics when relevant.

The overall aim is steady, achievable progress toward a more balanced, functional life, using approaches that resonate with the client’s needs and preferences.

Integrating evidence-based approaches in online care



Janna Griffin draws from Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) to guide online sessions. CBT offers structured ways to identify unhelpful thoughts and build practical coping skills that reduce symptoms like anxiety, insomnia, and low mood. EFT focuses on emotional experience and attachment patterns, helping people explore relational dynamics and strengthen emotional connection and regulation where relationships and intimacy are central concerns.

Choosing the right approach is treated as a collaborative process. The therapist works with each client to match methods to their goals, preferences, and day-to-day needs, often combining elements of different models so treatment is both practical and attuned to personal history and relationships.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access across varied schedules. These formats allow clients to use skills learned in therapy in their everyday environments and to maintain continuity of care when in-person visits are not feasible. The variety of options supports consistent work toward meaningful change while fitting therapy into busy lives.

Frequently asked questions

What kinds of concerns does this therapist address?
The practice addresses a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, parenting and family problems, ADHD, and caregiving stress among others.
How would you describe the therapist's approach or style?
She uses a compassionate, collaborative style that blends practical skills and relational work. Sessions focus on individualized goals with an emphasis on empathy, respect, and developing tools for daily coping.
What background and experience does the therapist have?
She has 25 years of experience working in both independent practice and public education, bringing long-term clinical experience with a wide range of presenting issues.
What credentials and location should I know about?
She holds the credential LPC and is licensed in Texas as TX LPC 15344, practicing with clients in that state.
Does the therapist offer services in other languages or to international clients?
Services are offered in English only, and international clients are not currently accepted.
Which session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
What should I expect about cost and billing?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this clinician?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Texas

Languages

English

What Janna can help with

Janna Griffin works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and coping with life changes.

Janna works with children, teens, and adults.

Janna works with teens and children.

How Janna approaches therapy

Janna's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.

Experience and training

Janna is a Licensed Professional Counselor practicing in Texas, with 25 years of clinical experience.