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LPC, LCMHC

Jaret Romano, LPC, LCMHC

  • Experience10 years
  • LocationNew Hampshire
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jaret

Jaret Romano is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with ten years of clinical experience based in New Hampshire.

Background and approach

He focuses on helping people navigate stress, anxiety, addictions, trauma and abuse, depression, relationship and family difficulties, grief, intimacy-related issues, eating and sleeping concerns, anger, career challenges, bipolar disorder, and ADHD. Additional areas of focus include attachment and abandonment issues, codependency, chronic pain and illness, caregiver stress, and dissociation.

His approach emphasizes collaborative exploration and practical skill-building. Jaret draws from client-centered and attachment-based perspectives to create a respectful, person-focused environment, while integrating Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to improve emotional regulation, communication, and coping.

He frames therapy as a shared process of making meaning from experience and discovering personal strengths that support resilience. Jaret views counseling as a journey that requires courage and active participation.

He offers a responsive, listening-oriented style and works with clients to set goals and practice strategies that fit their life circumstances. For those ready to begin, he supports starting the process and guiding steady progress toward clearer insight and more effective coping.

Therapeutic Approaches and Online Care

Jaret frequently integrates Attachment-Based Therapy to explore relational patterns and develop safer ways of connecting, and he uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and practice practical strategies that change behavior and mood. These approaches can be helpful for issues like anxiety, relationship difficulties, trauma-related patterns, and difficulties with emotion regulation.

Choosing the right therapeutic approach is part of the collaborative work. He will discuss options, tailor techniques to the client's goals and preferences, and adjust the plan as progress unfolds so the client and therapist find the best fit together.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These formats make it easier to attend regularly, integrate skills into daily routines, and maintain continuity of care when life or location changes. Licensed professionals can use these options to support consistent progress while adapting methods to what works best for each person.

Frequently asked questions

What concerns does Jaret commonly help with?
He supports people facing stress, anxiety, addictions, trauma and abuse, depression, relationship and family difficulties, grief, intimacy-related issues, eating and sleeping problems, anger, career concerns, bipolar disorder, ADHD, and related challenges.
What is his therapeutic style like?
His style is collaborative and person-centered with active listening at the forefront; he partners with clients to clarify goals and practice skills that fit their daily life.
How much clinical experience does he have?
He brings ten years of experience working with a range of concerns including trauma, mood disorders, addiction, and relationship issues.
Where is he licensed and located?
He is licensed as an LPC in Pennsylvania (PA LPC PC011655) and as an LCMHC in New Hampshire (NH LCMHC 2573) and practices from New Hampshire.
Does he work with non-English speakers or international clients?
He provides services in English and is accepting international clients.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Pennsylvania, New Hampshire

Languages

English

What Jaret can help with

Jaret Romano works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Jaret works with many different individuals, including those who struggle with depression, anxiety, addictions, and trauma.

How Jaret approaches therapy

Jaret's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

Experience and training

Jaret is a Licensed Professional Counselor practicing in New Hampshire, with 10 years of clinical experience.