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LMFT

Jaselyn Sotolongo, LMFT

  • Experience8 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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About Jaselyn

Jaselyn Sotolongo is a licensed marriage and family therapist (LMFT) practicing in Florida with eight years of clinical experience. She focuses on a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, ADHD, LGBT issues, relationship and family conflicts, intimacy-related concerns, parenting and communication problems.

Background and approach

Jaselyn approaches each person as the expert of their own story and aims to build on existing strengths while addressing obstacles like anger, self-esteem struggles, compassion fatigue, and career or life transitions. Her work emphasizes empowerment and practical support, encouraging clients to take courageous steps toward a more fulfilling life.

Jaselyn also attends to multicultural and immigration-related concerns and supports clients working through self-harm thoughts, self-love development. She offers adaptable care that meets people where they are and partners with them to set realistic goals and strategies tailored to individual needs.

Approaches That Guide Online Care

Jaselyn uses evidence-based therapeutic techniques that focus on skills and insight. One common method emphasizes identifying strengths and building coping strategies to manage stress, anxiety, and ADHD-related challenges, offering practical tools for day-to-day functioning. Another approach centers on relationship and family dynamics, helping clients explore communication patterns, resolve conflicts, and improve intimacy through guided exercises and reflection.

Choosing the right approach is a collaborative process. The therapist partners with each client to assess needs, goals, and preferences, and then tailors techniques that fit that person's situation rather than applying a single method to everyone.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and diverse needs. These formats make it easier to maintain continuity of care from home or work, accommodate varying comfort levels with technology, and allow licensed professionals to adapt session length and frequency to what works best for the client.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, depression, trauma and abuse, grief, ADHD, LGBT-related concerns, relationships, family conflicts, intimacy issues, parenting, anger, and self-esteem.
What is the general therapeutic style offered?
The therapist emphasizes a strengths-based, empowering style that treats the client as an expert on their life and focuses on practical steps toward change.
How much clinical experience does the therapist have?
She has eight years of professional experience working with a range of emotional, relational, and cultural concerns.
What credentials and location are listed?
The clinician holds an LMFT credential and is licensed in Florida under FL LMFT MT3384.
Which languages are available and can international clients be seen?
Sessions are provided in English and the therapist is not currently accepting international clients.
In what formats are sessions offered?
Clients may work through video calls, phone sessions, live chat, or text-based messaging according to their preference.
How are sessions paid for and what does it cost?
Costs vary by location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsFamily problemsImmigration issuesMulticultural concernsSelf-harmSelf-loveYoung adult issues

Experience

8+ years

Licensed

Florida

Languages

English

What Jaselyn can help with

Jaselyn Sotolongo works with clients on stress and anxiety, LGBT, relationship issues, family conflicts, and depression.

Jaselyn works with clients with stress and anxiety, lgbt-related issues, relationship issues, and family conflicts.

Experience and training

Jaselyn is a Licensed Marriage and Family Therapist practicing in Florida, with 8 years of clinical experience.