FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Jasmine Griffin, LPC

  • Experience8 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Jasmine online.

About Jasmine

Jasmine Griffin is an LPC based in Texas with eight years of professional experience supporting people through stress, anxiety, relationship difficulties, grief, and a range of life transitions.

Background and approach

She works with clients facing trauma and abuse, parenting and family challenges, anger and depression, and issues such as compassion fatigue and ADHD. Her practice also attends to concerns tied to adoption and foster care, cancer, immigration, end-of-life counseling, and other complex life circumstances.

Griffin centers therapy on the client’s own strengths and perspective, emphasizing collaboration and practical progress. She describes her style as direct, empathetic, and grounded in real-world tasks, often offering weekly homework to help clients apply new skills between sessions.

Her training includes cognitive behavioral strategies, motivational interviewing, and solution-focused techniques, which she blends to suit each person’s goals. Jasmine welcomes the courage it takes to begin therapy and aims to make the process straightforward and purpose-driven for those ready to make changes.

Approaches and Online Therapy that Fit Your Life

Jasmine draws from cognitive behavioral therapy and motivational interviewing to structure online work in a way that targets thinking patterns and builds motivation for change. CBT focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises, which can help with anxiety, depression, and stress-related difficulties. Motivational interviewing is collaborative and goal-oriented, aiming to strengthen a person’s own reasons for change and is useful when someone is feeling uncertain or ambivalent about next steps.

Finding the right approach is part of the therapeutic process, and Jasmine treats that choice as a collaborative decision. She will work with each client to tailor strategies based on personal goals, preferences, and the issues at hand, adjusting methods as progress is made and new needs emerge.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity when life gets busy and allow clients to engage in therapy from locations that suit them. Licensed professionals often use a mix of these options to support steady progress while accommodating practical constraints.

Frequently asked questions

What kinds of concerns does Jasmine address?
She works with a wide range of issues including stress, anxiety, relationship difficulties, grief, self-esteem, coping with life changes, trauma and abuse, parenting, anger, depression, compassion fatigue, ADHD, and additional life challenges listed in her specialties.
How would you describe her therapeutic style?
Her approach is direct, respectful, empathetic, and practical, with an emphasis on collaboration and real-world homework to support progress between sessions.
What background and experience does she bring?
Jasmine has eight years of professional experience working with diverse concerns and applies evidence-based approaches to help clients meet their goals.
What credentials and location are on record?
She holds the LPC credential and practices in Texas under TX LPC 82288.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available for working together?
Jasmine offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careCancerCommunication problemsDivorce and separationDomestic violenceEmptinessFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityJealousyLife purposeVeteran and Armed Forces IssuesParanoiaPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessation

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English

What Jasmine can help with

Jasmine Griffin works with clients on stress and anxiety, relationship issues, grief, self esteem, and coping with life changes.

Jasmine works with clients with stress and anxiety, relationship issues, trauma and abuse, and motivation, self esteem, and confidence.

How Jasmine approaches therapy

Jasmine's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Jasmine uses CBT and Motivational Interviewing.

Experience and training

Jasmine is a Licensed Professional Counselor practicing in Texas.