LCSW

Jasmine Foster, LCSW

Experience5 years
LocationFlorida
Focus areasADHD, Stress and Anxiety, and Addictions
Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy

Check the available next steps for working with Jasmine online.

About Jasmine

Jasmine Foster is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of clinical experience.

Background and approach

She builds a therapeutic environment grounded in collaboration, authenticity, and willingness to change, and she draws on a variety of evidence-informed methods to help clients reduce distress and move toward valued goals.

Jasmine emphasizes exploring life stories and the roots of coping patterns so people can better understand why they react the way they do and make meaningful changes.

Her practice addresses a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related issues, sleeping difficulties, anger, bipolar disorder, career challenges, compassion fatigue, and ADHD.

Jasmine uses an individualized, warm style and integrates approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based principles, and client-centered methods to tailor care to each person’s needs. She also attends to issues like attachment wounds, codependency, family of origin dynamics, and substance-related problems.

Prospective clients looking for a reflective, growth-oriented therapeutic relationship may find her collaborative manner helpful in working toward their goals.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and build psychological flexibility so they can take committed action toward valued goals despite difficult thoughts or feelings. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors to reduce symptoms such as anxiety and depression and to develop practical coping skills. Attachment-Based Therapy explores relational patterns and early experiences to improve emotional regulation and interpersonal functioning, especially when past wounds affect current relationships.

Choosing the right approach is a collaborative process. The therapist will work with each client to identify which methods fit their needs, goals, and preferences and will adjust the plan as progress unfolds so the work stays relevant and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to keep appointments around busy schedules or when travel is difficult. These formats provide regular access to licensed professionals and allow therapy to continue in ways that suit different lifestyles and communication preferences, supporting consistent progress toward treatment goals.

Frequently asked questions

What concerns does Jasmine commonly address?

She works with a broad set of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related issues, sleeping problems, anger, bipolar disorder, career challenges, compassion fatigue, and ADHD.

How would you describe her therapeutic approach and style?

Her style is warm, authentic, and collaborative, with an emphasis on exploring personal history to understand unhelpful coping and to identify values that guide change.

What is her clinical background and experience?

She brings five years of clinical experience as a practicing LCSW and combines multiple therapeutic methods to address trauma, mood concerns, and behavioral patterns.

Where is she licensed and what credential does she hold?

She is a Licensed Clinical Social Worker in Florida with the credential FL LCSW SW18705.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she accepts international clients.

What session formats are available for working together?

Clients can meet via video calls, phone sessions, live chat, or through text-based messaging depending on their preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin therapy with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDrug and alcohol addictionEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shame Isolation / loneliness Life purposeVeteran and Armed Forces IssuesMood disorders Panic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English

What Jasmine can help with

Jasmine Foster works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Jasmine works with individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.

How Jasmine approaches therapy

Jasmine's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Jasmine is a Licensed Clinical Social Worker practicing in Florida, with 5 years of clinical experience.