LCSW
Jasmine Jones, LCSW
- Experience14 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Jasmine online.
About Jasmine
Jasmine Jones is a Licensed Clinical Social Worker (LCSW) with 14 years of clinical experience supporting people facing stress, anxiety, depression, trauma, and ADHD.
Background and approach
She focuses on helping clients strengthen self-worth and live more authentically, drawing on a range of evidence-informed therapies to tailor care to each person's needs. Her practice emphasizes practical skills and insight so clients can manage daily stressors, navigate relationship and family challenges, and address intimacy or identity concerns.
Throughout her career in California, Jasmine has worked with individuals and families coping with grief, parenting pressures, anger, and complex trauma histories. She integrates approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, psychodynamic work, and trauma-focused strategies to address both present-day functioning and deeper patterns that affect relationships and self-image.
Jasmine accepts international clients and offers sessions by video call, phone, live chat, or text messaging to create flexible access for different life circumstances.
Therapeutic approaches and online care that fit your life
Jasmine uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete skills for managing anxiety, depression, and everyday stress. CBT focuses on changing thoughts and behaviors that maintain distress and is often helpful for practical, skill-based goals.She also integrates Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused techniques when past traumatic experiences are driving current difficulties. EMDR is a structured method aimed at reducing the intensity of traumatic memories and the distress they cause, while trauma-focused work attends to safety, pacing, and symptom reduction.
Finding the right approach is a collaborative process. Jasmine works with each person to explore goals, preferences, and how symptoms show up in daily life, adjusting methods as therapy progresses so the plan fits individual needs rather than imposing a single model.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect from varied locations and schedules. These formats make it easier to maintain continuity of care during life transitions and provide multiple ways to engage depending on comfort and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California
Languages
English
What Jasmine can help with
Jasmine Jones works with clients on stress and anxiety, LGBT, relationship issues, trauma and abuse, and depression.
Jasmine works with youths, adults, and families dealing with trauma, daily life stressors, mood disorders, and behavioral issues.
How Jasmine approaches therapy
Jasmine's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, and Trauma-Focused Therapy.
Jasmine uses CBT and EMDR.
Experience and training
Jasmine is a Licensed Clinical Social Worker practicing in California, with 14 years of clinical experience.