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LPC

Jasmine Stephens, LPC

  • Experience7 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Jasmine

Jasmine Stephens is a Licensed Professional Counselor (LPC) practicing in Michigan who uses evidence-based therapeutic techniques to address a wide range of concerns including stress, anxiety, depression, relationship difficulties, self-esteem, and ADHD.

Background and approach

With seven years of clinical experience, she centers her work on helping clients access their existing strengths while navigating life transitions, grief, trauma, and issues like parenting, career stress, and compassion fatigue. She approaches therapy as a collaborative process that values each person as the expert on their own life.

Jasmine emphasizes practical tools and confidence-building strategies to support motivation, manage anger, and improve coping skills. Her aim is to empower clients to take meaningful steps toward a more satisfying and balanced life while providing steady professional support throughout the change process.

Evidence-Based Techniques and Flexible Online Care

Jasmine uses evidence-based therapeutic techniques that focus on practical skill-building and emotional regulation. One commonly used approach involves cognitive-behavioral strategies that help identify unhelpful thinking patterns and develop concrete tools to reduce anxiety, manage stress, and address depressive symptoms. Another important approach emphasizes strengths-based work that helps clients recognize their existing resources, build confidence, and increase motivation when facing life changes or challenges such as ADHD-related difficulties.

Deciding which techniques to use is part of the therapeutic process. Jasmine collaborates with each client to explore goals, preferences, and what has or hasn’t helped in the past, and then tailors methods to fit those needs. This collaborative stance helps ensure therapy feels relevant and practical for the individual.

Online therapy offers a range of formats including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to access care around work, family, or travel schedules. These options support continuity of treatment and allow licensed professionals to provide ongoing guidance and skills practice in ways that fit into daily life.

Frequently asked questions

What kinds of concerns does Jasmine address?
She works with a broad set of issues including stress, anxiety, depression, relationship problems, self-esteem and ADHD, as well as grief, trauma, parenting, career strain, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and strengths-based, using evidence-informed techniques to build practical coping skills and increase motivation while empowering clients to shape their own goals.
What is Jasmine's background and experience?
She holds an LPC credential and has seven years of professional experience working with clients on a variety of mental health and life concerns.
Where is Jasmine licensed and based?
She is licensed as an LPC in Michigan under license number MI LPC 6401017404 and practices from that state.
Can clients who live outside the United States work with her?
Yes, she accepts international clients and conducts sessions with English-speaking clients from other locations when appropriate.
What session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy with Jasmine?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Experience

7+ years

Licensed

Michigan

Languages

English

What Jasmine can help with

Jasmine Stephens works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Jasmine works with clients with stress and anxiety, relationship issues, motivation, and self esteem.

Experience and training

Jasmine is a Licensed Professional Counselor practicing in Michigan.

Therapy style

Jasmine aims to support & empower you in that journey.