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LMFT

Jasmyn Graham, LMFT

  • Experience8 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jasmyn

Jasmyn Graham is a Licensed Marriage and Family Therapist (LMFT) based in Florida with eight years of clinical experience.

Background and approach

She draws on work across residential programs, outpatient facilities, school-based settings, and independent practice to support people facing concerns such as stress, anxiety, depression, relationship and family struggles, trauma, grief, parenting challenges, addictions, and ADHD. Her background includes individual, couples, and family therapy with children, adolescents, and adults, which informs a systems-aware perspective on personal and relational difficulties.

Her approach emphasizes intentional change and client collaboration. She creates a nonjudgmental space where clients are treated as the experts of their own lives and are guided to explore patterns, build skills, and set purposeful goals.

Jasmyn integrates narrative and solution-focused elements alongside cognitive and mindfulness-based techniques to tailor sessions to each person’s needs, addressing communication problems, workplace stresses, self-esteem, and intimacy-related issues. Practical concerns such as career transitions, coping with life changes, and compassion fatigue are woven into her work when they arise.

Jasmyn aims to help clients process difficult experiences, develop actionable strategies, and move toward clearer priorities and healthier relationships.

Approaches for Online Work and What to Expect

Jasmyn uses Client-Centered Therapy to create an empathetic, respectfully attuned space where the client's perspective guides the work; this approach helps people feeling overwhelmed by stress, relationship dynamics, or life transitions feel heard and understood. She also employs Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and develop practical coping skills, which can be useful for anxiety, depression, and problems with focus or organization.

Choosing a therapeutic method is treated as a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then blend techniques from different approaches to fit the client's needs. Clients are invited to provide feedback so the plan can be adjusted as therapy progresses.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These options allow scheduling around work, parenting, or other commitments and support ongoing work between sessions through messaging when helpful. Licensed professionals can use these formats to maintain continuity of care while tailoring the pace and tools to each person's situation.

Frequently asked questions

What types of concerns does this therapist address?
Areas of focus include stress, anxiety, relationship and family problems, depression, addictions, trauma and abuse, grief, intimacy issues, parenting, anger, self esteem, career challenges, coping with life changes, compassion fatigue, and ADHD.
What is the therapist's general therapeutic style?
The practice emphasizes a collaborative, nonjudgmental stance that combines narrative and solution-focused ideas with client-centered listening and practical skill-building.
How much clinical experience does the therapist have?
The clinician has eight years of experience working in residential programs, outpatient settings, schools, and independent practice with children, adolescents, and adults.
What credentials and location are listed for the therapist?
The therapist is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with the professional credential FL LMFT MT3703.
Can clients who speak other languages work with this therapist?
Sessions are offered in English; international clients are not currently accepted.
Which session formats are available for therapy?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsFamily problemsWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Florida

Languages

English

What Jasmyn can help with

Jasmyn Graham works with clients on stress and anxiety, relationship issues, family conflicts, and depression.

Jasmyn works with children, adolescents, and adults for individual, couples, and family therapy.

How Jasmyn approaches therapy

Jasmyn's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jasmyn is a Licensed Marriage and Family Therapist practicing in Florida.