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LPC, LPC-MHSP

Jason Fox, LPC, LPC-MHSP

  • Experience19 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jason

Jason Fox is a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC, LPC-MHSP) who brings 19 years of mental health experience to his practice.

Background and approach

He emphasizes practical, skills-based work grounded in cognitive behavioral ideas, helping clients learn to change thoughts and actions as a path to improved mood and functioning. His approach is collaborative and pragmatic, focused on small, teachable coping strategies and steady progress toward personal goals.

Over nearly two decades Jason has worked in crisis settings and in supervisory roles, gaining exposure to a wide range of issues from mood disorders and trauma to relationship and career concerns. He meets clients where they are and values building a positive working relationship as the foundation for change.

While much of his practice centers on cognitive behavioral techniques, he also draws on client-centered, Jungian, mindfulness, and motivational interviewing perspectives to tailor care to each person’s needs. Jason practices in Tennessee and conducts sessions in English.

He aims to help people take manageable, consistent steps forward, whether they are addressing anxiety, ADHD, grief, or other life challenges.

Therapeutic Approaches and Flexible Online Care

Client-centered therapy focuses on building a respectful, empathetic relationship where the client leads the conversation and the therapist provides support and understanding; this approach helps people explore their values and feel heard. Cognitive Behavioral Therapy (CBT) is a structured, practical method that identifies unhelpful thinking and behavior patterns and teaches concrete skills to change them, which can be useful for anxiety, depression, ADHD-related challenges, and sleep difficulties. Mindfulness therapy emphasizes present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, complementing skills learned in CBT.

Finding the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine which methods best match their needs, goals, and preferences. This collaborative stance means approaches may be blended and adjusted over time to support steady progress and manageable steps toward goals.

Online therapy with this practice is offered via video calls, phone sessions, live chat, and text-based messaging to increase convenience and accessibility. These formats allow sessions to fit into busy schedules, provide options for different comfort levels with technology, and support ongoing skill practice between real-time meetings.

Frequently asked questions

What kinds of concerns does this therapist work with?
Jason addresses a broad range of issues including stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, relationship and intimacy-related concerns, ADHD, and career or sleep difficulties.
What is the therapist's general approach and style?
The practice emphasizes cognitive behavioral methods with a practical, skills-focused orientation. Sessions also integrate client-centered, Jungian, mindfulness, and motivational interviewing elements as appropriate.
How much clinical experience does this clinician have?
He has 19 years of experience in mental health, including crisis work and crisis supervision, which informs his practical and calm approach to difficult situations.
Where is the therapist licensed and what are the credentials?
Jason holds an LPC and an LPC-MHSP in Tennessee, listed as TN LPC LPC0000003326 and TN LPC-MHSP 3326, and he practices from Tennessee.
Which languages are available for sessions and can international clients join?
Sessions are conducted in English, and international clients are not currently accepted.
What session formats are offered for online care?
He offers multiple formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are costs and payment structured?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCoachingADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

19+ years

Licensed

Tennessee, Tennessee

Languages

English

What Jason can help with

Jason Fox works with clients on stress and anxiety, self esteem, coping with life changes, coaching, and ADHD.

Jason works with clients as young as 5 and as old as in their 80's.

How Jason approaches therapy

Jason's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

Experience and training

Jason is a Licensed Professional Counselor practicing in Tennessee, with 19 years of clinical experience.