LPC
Jason Harper, LPC
- Experience6 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jason online.
About Jason
Jason Harper is a Licensed Professional Counselor (LPC) based in Pennsylvania with six years of clinical experience helping people navigate stressful life transitions and persistent mental health concerns.
Background and approach
He earned a Master of Arts in Clinical Mental Health Counseling and has supported clients facing a wide range of issues, including substance use recovery, anxiety, depression, and ADHD. His background includes work with individuals and families across developmental stages.
Jason blends client-centered principles with practical, evidence-informed techniques to help clients build resilience and clarity. He draws on cognitive behavioral strategies to address unhelpful thinking patterns and motivational interviewing to support behavior change, while emphasizing mindfulness and personal meaning when appropriate.
Sessions focus on strengthening coping skills, improving communication, and restoring a sense of agency when life feels overwhelming. He frames therapy as a collaborative process aimed at practical goals like better sleep, healthier relationships, stronger self-esteem, and more effective stress management.
Prospective clients in Pennsylvania who want a thoughtful, skill-oriented approach may find his practice a fit for addressing ADHD-related challenges alongside broader concerns such as grief, trauma, career shifts, and intimacy issues.
Approaches That Translate Well to Online Therapy
Client-centered therapy places the client's experience at the center of sessions, emphasizing empathy, active listening, and collaboration to set goals and explore personal values. This approach can help with self-esteem, relationship challenges, and finding direction during life changes.Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building. CBT is often useful for anxiety, depression, sleep problems, and many ADHD-related challenges where concrete strategies and habit changes are helpful.
Finding the right therapeutic approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't worked in the past, then adapt methods such as client-centered listening, CBT techniques, or motivational interviewing to fit each person's needs in a collaborative way.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care during busy times, support clients in multiple environments, and allow for quicker check-ins between longer sessions when helpful.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Pennsylvania
Languages
English
What Jason can help with
Jason Harper works with clients on stress and anxiety, LGBT, relationship issues, self esteem, and career difficulties.
Jason works with individuals of all ages, individuals of all ages experiencing mental health disorders, and families.
Jason works with clients with a variety of concerns including substance abuse recovery.
How Jason approaches therapy
Jason's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Jason is a Licensed Professional Counselor practicing in Pennsylvania, with 6 years of clinical experience.