LPC
Jason Huber, LPC
- Experience27 years
- LocationOklahoma
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Jason online.
About Jason
Jason Huber is an LPC with 27 years of experience in behavioral health who focuses on a wide range of concerns including relationship and family difficulties, trauma and abuse, grief, depression, stress, anxiety, addictions, LGBT issues, intimacy-related matters, eating and sleeping problems, parenting, anger, self-esteem, career challenges, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Background and approach
He also attends to related areas such as abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, body image, caregiver stress, chronic illness and pain, codependency, communication and control issues, and work with alternative sexual cultures. His practice perspective reflects a broad clinical background developed across many settings.
Huber blends evidence-informed approaches to reduce the pressure often felt at the start of therapy and to make sessions practical and approachable. He draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, and a client-centered stance to tailor work to each person’s goals.
He has provided individual and group treatment, crisis and trauma response, consulting for agencies and businesses, and behavioral health training across public and personal sectors. Based in Oklahoma, he offers a flexible mix of modalities and has spent recent years providing virtual care alongside traditional formats.
Prospective clients are invited to complete a brief matching questionnaire to explore fit and scheduling options.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility so clients can take meaningful action despite difficult thoughts or feelings; it is often helpful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thinking and behavior patterns through practical exercises and skill-building, which can be effective for mood disorders, anxiety, and many daily functioning concerns. Dialectical Behavior Therapy (DBT) blends acceptance and change strategies with specific skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, relationship difficulties, and impulsive behaviors.
Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, goals, and preferences and may combine elements from different methods to create a tailored plan rather than relying on a single model. This flexible stance helps match treatment to what matters most to the client.
Online therapy with this clinician is available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow scheduling around work, family, and other commitments and enable ongoing skill practice and check-ins between sessions when needed.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
Oklahoma
Languages
English
What Jason can help with
Jason Huber works with clients on relationship issues, family conflicts, trauma and abuse, grief, and depression.
How Jason approaches therapy
Jason's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, and Jungian Therapy.
Experience and training
Jason is a Licensed Professional Counselor practicing in Oklahoma, with 27 years of clinical experience.