LPC
Jason Jenkins, LPC
- Experience11 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jason online.
About Jason
Jason Jenkins is a licensed professional counselor (LPC) based in Texas with 11 years of clinical experience.
Background and approach
He focuses on concerns such as stress, anxiety, trauma and abuse, grief, bipolar disorder, ADHD, addictions, relationship and family issues, intimacy-related concerns, eating and body image difficulties, parenting challenges, anger, self-esteem, career matters, depression, and coping with life changes.
His work also extends to adoption and foster care, blended family issues, aging and geriatric concerns, communication and control problems, dissociation, divorce and separation, and forgiveness.
Trained at Dallas Theological Seminary with a Master of Arts in Biblical and Professional Counseling, Jason combines client-centered listening with evidence-based techniques like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential exploration, and EMDR for trauma processing.
He aims to build an open, nonjudgmental space where clients can explore thoughts and feelings and take practical steps toward change. Jason emphasizes collaboration, helping people identify strengths, develop coping skills, and increase motivation and confidence as they work toward more fulfilling lives.
Approaches for Trauma, Mood, and Everyday Stress Online
Client-centered therapy focuses on creating an accepting space where the client directs the pace and topics of work while the therapist offers empathetic understanding and supports personal growth. This approach is often helpful for people seeking validation and a collaborative environment to explore life challenges.Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and coping with life transitions. EMDR is a trauma-focused method that uses guided processing to reduce the emotional intensity of distressing memories and is commonly used when trauma or abuse is a central concern.
Finding the right approach is part of the therapeutic process, and the therapist will work together with clients to determine which methods fit their needs, goals, and preferences. That collaborative exploration helps shape a plan that combines listening, skill-building, and targeted techniques as appropriate.
Online formats - video calls, phone sessions, live chat, or text-based messaging - offer flexibility for scheduling and let people engage in therapy from different locations. These options can make it easier to maintain continuity of care, practice skills between sessions, and adapt the way support is delivered to match each person’s lifestyle and comfort level.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas, Arizona
Languages
English