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LCSW

Jason Smith, LCSW

  • Experience15 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jason

Jason Smith is an LCSW with 15 years of experience who blends practical therapy methods with a warm, collaborative manner to help clients navigate life’s challenges.

Background and approach

He approaches care from a client-centered perspective, using tools from cognitive behavioral therapy, motivational interviewing, and solution-focused work to tailor sessions to each person’s needs. His tone is approachable and occasionally lighthearted while remaining respectfully direct when offering feedback or skill-building strategies.

Across his career he has supported people facing anxiety, depression, bipolar mood concerns, stress and anger, relationship and family issues, parenting challenges, grief, trauma and abuse, addiction, sleep difficulties, low self-esteem, career decisions, and compassion fatigue. Jason emphasizes growth through practical techniques and insight, helping clients develop coping skills and clearer goals.

He believes change is a process available at any stage of life and focuses on helping individuals move toward the direction they want to take. Based in Florida, Jason combines evidence-informed approaches with a strengths-oriented perspective, aiming to empower clients to identify skills and strategies that fit their lives and priorities.

How therapeutic approaches translate to online care

The practice combines client-centered therapy and cognitive behavioral therapy to guide online sessions in a practical, goal-oriented way. Client-centered work emphasizes listening, empathy, and tailoring the pace to each person so clients feel heard and supported; it’s helpful for building trust and exploring personal goals. Cognitive behavioral therapy focuses on identifying thinking and behavior patterns and practicing concrete skills to reduce symptoms and improve daily functioning; it’s often used for anxiety, depression, anger, and sleep difficulties.

Finding the right approach is part of the therapeutic work, and the therapist treats that as a collaborative process. He will help clients clarify their goals, try strategies, and adjust methods over time so the treatment plan aligns with needs and preferences rather than assuming a single method fits everyone.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make it easier to fit therapy into busy lives. These formats allow regular check-ins, skill practice, and timely support while accommodating different comfort levels and schedules, making it practical to maintain momentum between sessions.

Frequently asked questions

What kinds of concerns does Jason address?
He works with a wide range of issues including stress, anxiety, depression, bipolar mood concerns, trauma and abuse, relationship and family difficulties, parenting matters, addictions, grief, sleep problems, low self-esteem, career questions, anger, and compassion fatigue. ADHD is also listed among his focus areas.
What is his therapeutic approach and style?
His work is client-centered and blends cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. Sessions aim to be collaborative, nonjudgmental, and practical while incorporating constructive feedback and occasional lightness.
How long has he been practicing?
He has 15 years of experience providing mental health and behavioral counseling across a variety of presenting concerns.
Where is Jason licensed and located?
He holds an LCSW credential and practices in Florida with licence details recorded as FL LCSW SW10075.
Does he offer services in other languages or accept international clients?
Sessions are offered in English only, and he is not currently accepting international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps should someone take to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Florida

Languages

English

What Jason can help with

Jason Smith works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and coping with life changes.

Jason has worked with adults, couples, families, and adolescents.

How Jason approaches therapy

Jason's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Jason uses motivational interviewing.

Experience and training

Jason is a Licensed Clinical Social Worker practicing in Florida, with 15 years of clinical experience.