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LMFT

Jean Kilsheimer Caserta, LMFT

  • Experience25 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and French
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About Jean

Jean Kilsheimer Caserta welcomes people seeking practical, empathetic support for stress, anxiety, grief, parenting challenges, depression, addictions, relationship and family concerns, ADHD, and related life transitions.

Background and approach

She frames therapy as a collaborative process in which clients' individual experiences and strengths guide the work, offering a calm, nonjudgmental presence that helps people find clearer paths forward. Caserta draws on a long career that began in education and evolved into family systems and marriage and family therapy.

She holds a Master of Science in Family Therapy and brings experience from schools, church programs, and independent practice in Florida. Her background as a teacher and behavioral specialist informs a flexible, developmentally aware approach that respects cultural and familial contexts.

Using evidence-informed methods such as client-centered techniques, cognitive behavioral strategies, motivational interviewing, narrative approaches, and solution-focused work, she adapts interventions to each client's needs. Jean is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida, and she offers services in both English and French.

With 25 years of professional experience, she emphasizes compassion, practical problem solving, and support through life’s inevitable changes.

Therapeutic Approaches and Online Care

Jean integrates client-centered therapy to ensure sessions focus on each person's values and immediate concerns, creating space for clients to steer the conversation and identify goals that feel meaningful. Cognitive Behavioral Therapy (CBT) is used to explore links between thoughts, feelings, and behaviors and to develop practical skills for managing symptoms like anxiety or low mood. Motivational Interviewing supports people who are ambivalent about change by strengthening their own reasons and motivation to move forward.

Choosing the right approach is part of the therapeutic process and will unfold collaboratively. Jean assesses needs, preferences, and goals with each client and adjusts methods over time so that sessions remain relevant and effective for the issues being worked on.

Online therapy with Jean is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to fit ongoing care into busy lives, maintain momentum between meetings, and access support from professionals even when in-person options are limited.

Frequently asked questions

What concerns does Jean commonly address?
She works with a wide range of issues including stress, anxiety, grief, parenting difficulties, depression, addictions, relationship and family problems, anger, self-esteem, career transitions, compassion fatigue, and ADHD.
What is her therapeutic style like?
Her style is collaborative and client-centered, combining practical problem solving with evidence-based techniques to match each person’s goals and preferences.
How much clinical experience does she have?
She has 25 years of professional experience across educational settings, church programs, and independent practice.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist with Florida license FL LMFT MT2119 and practices in Florida.
Does she work with non-English speakers or clients abroad?
Sessions are offered in English and French, and she accepts international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesDepression

Also works with

AddictionsRelationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English, French

What Jean can help with

Jean Kilsheimer Caserta works with clients on stress and anxiety, grief, parenting issues, and depression.

Jean works with clients of all ages, race, gender, and religion.

How Jean approaches therapy

Jean's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Jean is a Licensed Marriage and Family Therapist practicing in Florida.