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LPC

Jean Snyder, LPC

  • Experience20 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jean

Jean Snyder is a Licensed Professional Counselor (LPC) based in Michigan who supports people coping with stress, anxiety, addictions, mood disorders, relationship and family concerns, trauma and grief, sleep and self-esteem difficulties, career challenges, compassion fatigue, and ADHD.

Background and approach

With two decades of clinical experience, she approaches therapy as a collaborative process that centers the client’s knowledge of their own life while offering structure and practical tools to move forward.

Her style blends a warm, team-oriented stance with task-focused work between sessions; clients may receive reading suggestions, reflective exercises, or behavioral tasks designed to test new ways of thinking and acting.

Jean integrates talk therapy with activity-based strategies to address symptoms and daily functioning, drawing on methods that include client-centered care, cognitive behavioral techniques, mindfulness practices, motivational interviewing, and narrative approaches.

People seeking help for addiction, mood instability, grief, caregiver stress, or long-term health challenges will find an emphasis on concrete coping skills alongside opportunities to explore deeper patterns and life stories. Jean welcomes those ready to take active steps toward change and structures therapy so progress is measurable and tied to each person’s goals.

Combining practical methods and collaborative online care



Jean often uses cognitive behavioral therapy to help clients identify unhelpful thought patterns and develop concrete skills for managing anxiety, mood fluctuations, and problematic behaviors. She also draws on client-centered principles, creating a respectful, non-judgmental space where the person’s own goals and values direct the pace and focus of sessions. Mindfulness techniques are used to build present-moment awareness and stress reduction when appropriate, supporting changes in how clients respond to difficult emotions.

Choosing an approach is part of the therapeutic process rather than a one-time decision. Jean works collaboratively with each person to determine which combination of methods fits their needs and preferences, adjusting strategies as goals evolve and progress is observed.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, caregiving, or other obligations, and allow for ongoing coaching, skill practice, and communication between live sessions.

Frequently asked questions

What concerns does Jean commonly address?
She works with stress, anxiety, addictions, anger, bipolar disorder, depression, relationship and family issues, trauma and abuse, grief, intimacy-related problems, sleep struggles, self-esteem, career challenges, coping with life changes, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, emphasizing a team relationship where the client’s perspective guides the work while the therapist offers structure and practical strategies.
What is her professional background and experience?
Jean has 20 years of experience as a mental health professional, bringing long-term clinical practice to her work with a broad range of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She holds the LPC credential with license number MI LPC 6401005384 and practices in Michigan.
Does she offer services in languages other than English or accept international clients?
Sessions are provided in English and she is not currently accepting international clients.
Which session formats are available for online work?
Jean offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Michigan

Languages

English

What Jean can help with

Jean Snyder works with clients on stress and anxiety, addictions, anger management, bipolar disorder, and depression.

Jean works with feelings of depression and anxiety, managing stress, suicidal thoughts, and substance abuse concerns.

How Jean approaches therapy

Jean's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Jean is a Licensed Professional Counselor practicing in Michigan, with 20 years of clinical experience.