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LMSW

Jeana Spencer-Rooks, LMSW

  • Experience22 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jeana

Jeana Spencer-Rooks is a licensed clinical social worker with 22 years of experience providing client-centered mental health care in Michigan. She draws on a long track record working with people facing depression, anxiety, stress, grief, ADHD, and self-esteem concerns, and brings steady clinical presence to complex emotional issues.

Background and approach

Her LMSW credential is noted as MI LMSW 6801062555 and reflects her professional standing in the state. Her practice emphasizes inclusivity and acceptance, attending to life transitions, workplace pressures, multicultural dynamics, and a wide range of relationship and intimacy-related concerns.

Jeana blends practical strategies with empathic listening to help clients build resilience, navigate change, and clarify goals. She also addresses focused areas such as addiction, bipolar concerns, caregiver stress, chronic illness, body image, attachment and abandonment issues, and aspects of kink and alternative sexual culture.

Jeana offers adaptable, collaborative care that combines evidence-based methods and mindfulness to meet each person where they are. She aims to create a respectful environment where individuals can explore patterns, strengthen coping skills, and pursue meaningful personal growth while taking into account their unique life circumstances.

Approaches that guide online care and collaboration



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying personal values and taking committed action toward meaningful goals; it is often used for anxiety, depression, life transitions, and stress management. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which can be useful for mood, anxiety, and coping with ADHD-related challenges. Client-Centered Therapy emphasizes empathic listening, respect, and collaboration to support self-exploration and personal growth, making space for each person's unique experience.

Finding the right mix of approaches is part of the therapeutic process, and the therapist works collaboratively with clients to tailor methods to individual needs, goals, and preferences. Together they assess what feels most helpful and adjust strategies over time to support progress without assuming a one-size-fits-all path.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide practical flexibility for busy or geographically dispersed clients. These options make it easier to fit consistent care into work, family, or health schedules and can help sustain momentum between in-person commitments by allowing regular contact in formats that suit each person.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, grief, ADHD, self-esteem, addictions, relationship and intimacy-related concerns, and many related challenges.
What is her therapeutic style like?
Her approach is client-centered and collaborative, blending acceptance, mindfulness, and practical techniques to help clients identify goals and build coping strategies.
How much clinical experience does she have?
She has 22 years of professional experience in mental health practice, bringing long-term clinical perspective to a variety of emotional and life challenges.
What are her credentials and where is she located?
She is an LMSW licensed in Michigan with licence number MI LMSW 6801062555 and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients and provides services across borders in English for those who qualify and match with her availability.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and payments handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

22+ years

Licensed

Michigan

Languages

English

What Jeana can help with

Jeana Spencer-Rooks works with clients on stress and anxiety, grief, self esteem, career difficulties, and depression.

Jeana works with relationships (all types), depression, anxiety, and stress.

How Jeana approaches therapy

Jeana's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jeana is a Licensed Masters Social Worker practicing in Michigan, with 22 years of clinical experience.