LPC
Jeanie Staub, LPC
- Experience30 years
- LocationArkansas
- Focus areasADHD, Addictions, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jeanie online.
About Jeanie
Jeanie Staub is an LPC in Arkansas with three decades of professional experience helping people navigate a wide range of emotional and behavioral concerns.
Background and approach
She works with issues such as addictions, trauma and abuse, anger, depression, anxiety, stress, ADHD, grief, relationship and family difficulties, eating and sleeping problems, parenting challenges, bipolar disorder, and compassion fatigue. Her broader interests also include attachment and family of origin issues, codependency, chronic pain and illness, personality-related concerns, and recovery from domestic violence and substance misuse.
Her style centers on respect, sensitivity, and compassion, and she individualizes conversations and treatment plans to match each person’s needs and goals. Jeanie integrates client-centered principles with evidence-informed methods like cognitive behavioral therapy and dialectical behavior therapy, and also draws on mindfulness and solution-focused techniques to build coping skills and practical strategies.
She encourages taking the first step toward a more satisfying life and offers steady support through that process. Jeanie accepts clients in English and is available to international clients.
Her long experience in clinical work informs a flexible, collaborative approach that emphasizes listening first and tailoring care to what will work for each individual.
Approaches that translate well to online therapy
Jeanie uses client-centered techniques that prioritize the client's voice and lived experience, creating a collaborative space where goals are co-created and the therapist follows the client's lead to build understanding and trust. Cognitive behavioral therapy (CBT) is another common approach she employs, focusing on identifying unhelpful thought patterns and developing practical coping skills to reduce symptoms of anxiety, depression, and stress. Dialectical behavior therapy (DBT) offers tools for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and relationship difficulties.Choosing the right approach is part of the therapeutic journey, and Jeanie works collaboratively with clients to determine which methods fit their needs and preferences. She adapts strategies over time, combining elements from different approaches when that alignment supports progress toward personal goals.
Online formats such as video calls, phone sessions, live chat, and text messaging make it easier to access care from varied locations and schedules. These options support continuity of care and allow clients to engage in therapy in ways that suit their daily life, helping maintain momentum while balancing work, family, and other commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Arkansas
Languages
English