LMHC, LCPC
Jeanna Bradley, LMHC, LCPC
- Experience12 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Jeanna online.
About Jeanna
Jeanna Bradley is a licensed clinician who provides supportive care for people managing stress, anxiety, depression, trauma and abuse, grief, career and workplace concerns, relationship and intimacy challenges, parenting and family issues, and ADHD.
Background and approach
She brings 12 years of clinical experience and a practical, compassionate orientation to help clients face emotional upheaval, cope with life changes, and build resilience. Her style blends evidence-based techniques with a warm, client-centered stance that emphasizes collaboration and personal meaning.
Jeanna draws from cognitive behavioral therapy to address unhelpful thinking patterns, from acceptance and commitment therapy to strengthen values-driven action, and from dialectical behavior therapy to teach emotion regulation and distress tolerance skills. She tailors interventions to each person’s needs while encouraging clearer communication, healthier coping strategies, and greater self-compassion.
Licensed in Illinois as an LMHC and an LCPC, Jeanna focuses on practical tools alongside deeper exploration of life narrative and identity. She aims to help clients move through difficult transitions, heal from past wounds, and create sustainable routines that support long-term well-being.
Therapeutic approaches and how they work online
Jeanna uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and build practical coping skills for anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) is also a regular part of her work, encouraging acceptance of difficult feelings while clarifying personal values and taking committed action toward meaningful goals. Dialectical Behavior Therapy (DBT) techniques appear in her practice as well to teach emotional regulation, distress tolerance, and improved interpersonal effectiveness.Finding the right approach is framed as a collaborative process. She partners with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies over time so the work feels useful and relevant to everyday life.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent support while balancing work, family, and other responsibilities, and they allow clients to practice skills and receive feedback in ways that suit their daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Illinois, Indiana
Languages
English
What Jeanna can help with
Jeanna Bradley works with clients on stress and anxiety, trauma and abuse, career difficulties, depression, and coping with life changes.
Jeanna works with individuals through complex life transitions and emotional challenges.
Jeanna works with older adults, young professionals, and veterans.
How Jeanna approaches therapy
Jeanna's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Jeanna is a Licensed Mental Health Counselor practicing in Illinois, with 12 years of clinical experience.