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LCSW, CSW

Jeff Fry, LCSW, CSW

  • Experience30 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Jeff

Jeff Fry is a Licensed Clinical Social Worker (LCSW, CSW) with three decades of clinical experience. He grounds his practice in Cognitive Behavioral Therapy while integrating practical techniques from other approaches as needed.

Background and approach

He frames difficulties as mismatches between a person and their environment, and emphasizes understanding individual strengths and tendencies so clients can identify workable changes rather than feeling broken. Jeff prefers a straightforward therapeutic style that aims to create hope and momentum.

He encourages open dialogue and will explain his reasoning in detail, inviting challenge when recommendations do not resonate. His work addresses a wide range of concerns, including ADHD, anxiety, depression, relationship and parenting challenges, grief, OCD, and substance-related issues, along with LGBTQ issues, trauma, and complications arising from military or workplace experiences.

Based in Georgia, he helps clients focus on practical steps that produce measurable progress, believing many solutions are already visible once someone is helped to see them. He seeks to empower people to discover what makes them healthier in daily life and supports them in moving forward at a manageable pace.

Evidence-Informed Approaches Delivered Online

Jeff primarily uses Cognitive Behavioral Therapy (CBT), a practical method that helps clients identify and change unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. He also applies Solution-Focused Therapy, which emphasizes setting clear goals and identifying immediate steps that move a person toward desired changes. Both approaches suit concerns like anxiety, depression, ADHD-related challenges, and relationship or sleep problems because they focus on tangible strategies and measurable progress.

Finding the right approach is collaborative; the therapist will work with each client to clarify goals, test techniques, and adjust strategies based on what feels most effective. This means methods may be combined or adapted over time so treatment aligns with the client's needs, preferences, and pace of change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from varied locations and to maintain continuity of care while handling life demands. The combination of structured, evidence-informed methods and adaptable online delivery supports steady, practical progress.

Frequently asked questions

What concerns does Jeff commonly address in sessions?
He works with a broad set of issues including stress, anxiety, depression, ADHD, relationship and parenting problems, grief, addictions, trauma and abuse, sleep difficulties, anger, and self-esteem challenges.
How would you describe his therapeutic style and approach?
His style is straightforward and explanatory, using Cognitive Behavioral Therapy as his primary framework and borrowing other techniques when useful to help clients understand and change unhelpful patterns.
What is his professional background and experience?
He has 30 years of experience working across many settings and populations, bringing long-term clinical practice to a range of emotional, behavioral, and relational concerns.
What credentials and location are associated with this therapist?
He is credentialed as LCSW, CSW with licence details GA LCSW CSW002889 and practices from Georgia.
Does he work with clients who are outside the United States?
Yes, he accepts international clients and conducts sessions with English-speaking clients located outside the U.S.
Which session formats are available for remote work?
Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for sessions with this therapist?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionADHD

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

Blended family issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily problemsForgivenessGender dysphoriaImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

30+ years

Licensed

Georgia

Languages

English

What Jeff can help with

Jeff Fry works with clients on stress and anxiety, relationship issues, grief, depression, and ADHD.

Jeff works with Work place issues.

How Jeff approaches therapy

Jeff's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Jeff is a Licensed Clinical Social Worker practicing in Georgia, with 30 years of clinical experience.

Therapy style

Jeff aims to help people figure out what will make them healthy.