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LIMFT

Dr. Jeffery Stevenson, LIMFT

  • Experience25 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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Check the available next steps for working with Jeffery online.

About Jeffery

Dr. Jeffery Stevenson brings 25 years of clinical experience as an Ohio-licensed LIMFT, working with people navigating stress, anxiety, relationship strain, grief, trauma, and a wide range of life transitions.

Background and approach

He frames clients as the experts of their own stories and emphasizes building on existing strengths to address challenges such as parenting concerns, career uncertainty, compassion fatigue, and ADHD. His approach centers on empowering individuals to take courageous first steps toward greater fulfillment and emotional well-being.

Clients can expect a collaborative atmosphere where practical tools meet thoughtful reflection. Dr.

Stevenson integrates methods like Cognitive Behavioral Therapy and Solution-Focused work alongside Internal Family Systems ideas to help clients identify patterns, shift perspectives, and make concrete changes. He aims to support people through intimacy-related issues, family dynamics, self esteem struggles, and complex feelings like guilt or shame while honoring each person’s goals and pace.

As a practitioner in Ohio, he combines an experienced, strengths-based orientation with a respectful, supportive stance that emphasizes empowerment, clear goals, and steady progress.

Applying Practical Approaches to Online Therapy



Cognitive Behavioral Therapy helps people identify unhelpful thinking and behavior patterns and then practice new, more effective responses; it is often used for anxiety, depression, stress, and specific coping skills. Solution-Focused Therapy emphasizes small, achievable changes and future-focused goals to create momentum and measurable progress in areas like relationships, parenting, or career concerns. Internal Family Systems invites clients to notice different internal parts and their roles, which can be useful for understanding patterns tied to shame, trauma, or family-of-origin issues.

Choosing the right therapeutic approach is a collaborative process. Dr. Stevenson works with clients to explore which methods match their needs, preferences, and goals, adapting techniques over time so the plan remains practical and personally meaningful.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These formats allow licensed professionals to deliver structured, goal-oriented work and reflective exploration while accommodating different comfort levels and communication styles.

Frequently asked questions

What concerns does Dr. Stevenson commonly address?
He works with a broad range of issues including stress, anxiety, relationship and parenting difficulties, grief, trauma and abuse, depression, ADHD, and many family and intimacy-related concerns.
What is his therapeutic style and how does he work with clients?
His style is collaborative and strengths-based, combining practical techniques with reflective exploration to help clients set goals and make changes that matter to them.
How much experience does he have in practice?
He has 25 years of professional experience providing therapeutic support in a variety of clinical areas and life challenges.
What credentials and location should I know about?
He holds the LIMFT credential and is licensed in Ohio under OH LIMFT F.0000127.
Can non-English speakers or international clients work with him?
He conducts sessions in English and is not currently accepting international clients.
In what formats are sessions available?
Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging to fit different needs and schedules.
How is cost determined for therapy with him?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSexualityWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Ohio

Languages

English