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LMSW

Jeffrey Douglas, LMSW

  • Experience5 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Jeffrey

Jeffrey Douglas is a licensed social worker (LMSW) practicing in Michigan with five years of clinical experience focused on evidence-based care.

Background and approach

He centers his work on helping people navigate stress, anxiety, depression, trauma and abuse, and addictions, and he integrates attention to ADHD when relevant to a client's concerns. Jeffrey emphasizes clients' strengths and lived expertise as the foundation for change, helping them apply personal resources to manage symptoms and address life challenges.

He welcomes the courage it takes to begin therapy and aims to create a collaborative space where clients can explore co-occurring issues such as codependency, impulsivity, substance use, mood disorders, and communication problems. Jeffrey draws on practical strategies to support those facing panic, obsessive-compulsive patterns, self-harm thoughts, and difficulties tied to prejudice, family conflict, or life purpose.

His approach balances respect for each person's story with structured techniques tailored to current needs.

Evidence-Based Care Online and Finding the Right Fit



Jeffrey draws on evidence-based therapeutic techniques that focus on practical skills and symptom relief. One common approach emphasizes structured behavioral strategies to manage anxiety, panic, and impulsivity by teaching concrete tools for coping, planning, and gradual exposure to feared situations. Another commonly used method centers on addressing patterns related to addiction and compulsive behaviors through goal-focused interventions that help identify triggers and build alternative behaviors and supports.

Choosing the right approach is a collaborative process. The therapist works with each client to clarify goals, assess what has helped or hindered progress in the past, and tailor methods to preferences and needs, adjusting techniques over time as progress is observed.

Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, or travel. These formats make it easier to access licensed professionals from Michigan and beyond, allow for more consistent scheduling, and support ongoing work between sessions with written or chat-based check-ins when helpful.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with stress, anxiety, addictions, trauma and abuse, depression, and ADHD, and also addresses related issues such as codependency, impulsivity, and communication problems.
What is the therapist's general approach or style?
The clinician uses evidence-based therapeutic techniques and emphasizes clients' strengths and expertise to collaboratively develop practical strategies for change.
How much clinical experience does the therapist have?
He has five years of professional experience providing mental health care in Michigan.
What credentials and location are listed for this provider?
The therapist is licensed as an LMSW in Michigan with credential MI LMSW 6801114949 and practices out of Michigan.
Can clients work with this therapist in English or from other countries?
Sessions are conducted in English, and he accepts international clients.
Which session formats are available for remote work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionADHD

Additional focus areas

Co-morbidityCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsForgivenessImpulsivityLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobia

Experience

5+ years

Licensed

Michigan

Languages

English