LPC
Jeffrey Evans, LPC
- Experience11 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Jeffrey online.
About Jeffrey
Jeffrey Evans is a Licensed Professional Counselor (LPC) based in Texas who supports people facing stress, anxiety, addictions, trauma and abuse, depression, relationship struggles, grief, intimacy-related concerns, parenting difficulties, anger, self-esteem challenges, career transitions, bipolar symptoms, compassion fatigue, and ADHD.
Background and approach
He also addresses communication problems, guilt and shame, isolation, life purpose questions, obsessive-compulsive issues, phobias, process addictions, and social anxiety. His practice emphasizes a broad range of life challenges and emotional concerns.
Evans brings 11 years of clinical experience to his work and offers a warm, interactive style that values respect and sensitivity. He blends evidence-based techniques such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with acceptance and commitment therapy (ACT), existential ideas, and client-centered principles to shape individualized care.
Sessions are tailored to each person's needs, shifting between more direct guidance and a listening, supportive stance depending on what the situation requires. He aims to help clients uncover strengths, clarify goals, and move toward more meaningful patterns of living without relying on stigmatizing labels.
Prospective clients who are ready to explore change and take practical steps toward greater emotional well-being will find a collaborative and compassionate approach in his practice.
Approaches and Accessibility in Online Therapy
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting ruled by them, and it supports committing to actions that match personal values to improve daily functioning. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behavioral strategies to reduce symptoms of anxiety, depression, and compulsive behaviors. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship conflicts.Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Sessions can blend different models and shift over time so treatment remains responsive and personalized.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or when in-person visits are not practical. These formats support ongoing work on skills, reflection, and action planning while allowing clients to engage in therapy from locations that suit them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Texas
Languages
English
What Jeffrey can help with
Jeffrey Evans works with clients on stress and anxiety, addictions, family conflicts, trauma and abuse, and depression.
Jeffrey works with clients with concerns including depression, anxiety, relationship issues, and parenting problems.
How Jeffrey approaches therapy
Jeffrey's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Narrative Therapy.
Experience and training
Jeffrey is a Licensed Professional Counselor practicing in Texas.