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LPC

Jeffrey Grimes, LPC

  • Experience35 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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About Jeffrey

Jeffrey Grimes is a licensed professional counselor (LPC) practicing in Missouri who brings 35 years of clinical experience to work with concerns such as stress, anxiety, depression, grief and loss, parenting challenges, anger, trauma and abuse, intimacy-related issues, self-esteem, ADHD, and compassion fatigue.

Background and approach

He also addresses a wide range of related matters including family and blended family problems, fatherhood issues, communication breakdowns, multicultural concerns, and life purpose questions. Jeffrey emphasizes respect, sensitivity, and compassion in his clinical work, shaping conversations and plans around each person's distinct situation.

Clients can expect a tailored approach in which assessment and ongoing dialogue inform a personalized treatment path. He frames seeking help as a courageous first step and positions himself as a supportive collaborator who helps people build practical strategies, clarify priorities, and move toward more fulfilling daily life.

Jeffrey adapts his professional style to individual needs, offering steady guidance for those navigating major transitions, losses, or ongoing emotional struggles.

Evidence-Based Approaches and Online Access



Jeffrey draws on evidence-based therapeutic techniques that emphasize practical skills and emotional processing. One common approach focuses on building coping skills for stress, anxiety, and mood concerns by teaching breathing, problem-solving, and activity-planning strategies that reduce symptoms and improve daily functioning. Another approach centers on processing trauma and loss through structured dialogue and gradual exposure to distressing material, helping people make sense of painful experiences and reduce their emotional intensity.

Finding the right approach is part of the collaborative work between therapist and client. He partners with clients to explore which techniques fit their goals, preferences, and life circumstances, adjusting methods over time to better match progress and changing needs.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to schedule care around work and family obligations. These formats support continuity of care and allow clients to access licensed professionals from their home or workplace, helping sustain momentum between sessions and accommodate different communication styles.

Frequently asked questions

What kinds of concerns does Jeffrey address?
He works with stress, anxiety, depression, grief, parenting and family conflicts, anger, trauma and abuse, intimacy-related concerns, self-esteem issues, ADHD, and compassion fatigue among other related topics.
How would you describe his therapeutic style?
Jeffrey emphasizes respectful, sensitive, and compassionate engagement while tailoring conversations and treatment plans to the client's unique needs and goals.
How long has he practiced professionally?
He brings 35 years of professional experience to his counseling practice, drawing on a long career to inform his work with clients.
Where is he licensed and based?
He is licensed in Missouri with the credential LPC and practices from that location.
Does he offer services in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
What formats are available for sessions?
He provides video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesAnger management

Also works with

Trauma and abuseIntimacy-related issuesSelf esteemDepressionCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveYoung adult issues

Experience

35+ years

Licensed

Missouri

Languages

English