FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMFT

Jeffrey Lavoie, LMFT

  • Experience6 years
  • LocationConnecticut
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • LanguagesEnglish
View booking options

Check the available next steps for working with Jeffrey online.

About Jeffrey

Jeffrey Lavoie draws on six years of clinical experience to offer collaborative, person-centered therapy tailored to each client's needs. He focuses on helping people manage stress, anxiety, anger, and major life transitions while also supporting those navigating parenting challenges and ADHD.

Background and approach

Jeffrey emphasizes practical skill-building alongside exploration of values to help clients move toward clearer priorities and healthier daily routines. His work often centers on improving communication, fostering self-love, and clarifying life purpose, with attention to forgiveness and control issues that can block progress.

He has experience supporting first responders, people exploring gender identity, and clients coping with panic attacks, impulsivity, autism spectrum experiences, and intellectual disability. Jeffrey seeks to meet clients where they are and collaborates with them to develop actionable strategies and insights that fit their lives.

Evidence-Informed Techniques and Flexible Online Care

Jeffrey integrates evidence-based therapeutic techniques focused on practical skills and personal insight. One approach emphasizes behavioral skills training to reduce anxiety and manage impulsivity by teaching concrete coping strategies and routines that fit daily life. Another commonly used method centers on communication and interpersonal work to improve relationships, resolve blended family conflicts, and strengthen healthy boundary-setting.

Finding the right approach is part of the therapeutic process; Jeffrey works collaboratively with each person to identify which techniques align best with their goals, values, and preferences. Together they evaluate what works and adapt methods over time so treatment stays relevant to changing needs.

Online therapy with Jeffrey is offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options make it easier to maintain continuity during life transitions, manage symptoms between sessions, and fit therapy into a busy routine while working with licensed professionals who tailor care to individual circumstances.

Frequently asked questions

What concerns does Jeffrey commonly address?
He works with stress, anxiety, parenting challenges, anger, coping with life changes, and ADHD among other related issues.
What is the therapist's general approach to therapy?
Jeffrey uses a collaborative, person-centered style that combines exploration of values with skill-building to help clients make practical changes.
What relevant experience does he bring?
He has six years of clinical experience supporting people through transitions, panic attacks, impulsivity, and a range of identity and neurodiversity concerns.
What credentials and location are listed for this therapist?
He is licensed as an LMFT with licence CT LMFT 27.003743 and practices in Connecticut.
Which languages or international clients are accommodated?
Sessions are conducted in English and he is not currently accepting international clients.
What session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsControl issuesFirst responder issuesForgivenessGender dysphoriaImpulsivityIntellectual disabilityLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSelf-harmSelf-love

Experience

6+ years

Licensed

Connecticut

Languages

English