FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC, LMFT

Jemma Coleman, LMHC, LMFT

  • Experience14 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Jemma online.

About Jemma

Jemma Coleman brings a warm, encouraging, and direct style that often fits people looking for practical, compassionate support. She has 14 years of clinical experience and approaches therapy with the belief that people can develop skills to care for themselves and rebuild satisfying lives.

Background and approach

Her work commonly addresses anxiety, depression, stress, grief, trauma and abuse, relationship concerns, self-esteem, and mood disorders, and she includes ADHD among her focused areas. Coleman is trained as both a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist, holding the Florida credentials FL LMHC MH10210 and FL LMFT MT2962.

Her background includes training in the Gottman Method and evidence-based techniques that help clients manage life transitions, parenting and family challenges, career stress, and compassion fatigue. She aims to help clients move toward greater stability and joy by combining supportive listening with practical strategies drawn from cognitive and client-centered approaches.

Combining Practical Approaches with Online Accessibility

Jemma uses Client-Centered Therapy to offer empathic listening and collaborative goal-setting, helping clients feel heard as they clarify values and priorities. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and teach concrete coping skills that reduce anxiety, manage mood, and support behavior change. Both approaches are well suited to addressing stress, depression, relationship difficulties, and ADHD-related challenges by focusing on skills and self-understanding.

Deciding which approach fits best is a collaborative process. The therapist works with each person to explore needs, preferences, and goals, adjusting techniques over time so treatment remains relevant and practical. Clients can expect the plan to evolve as progress and priorities become clearer.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide greater flexibility. These options help clients fit therapy into busy schedules, maintain continuity during life transitions, and access care from home or work without travel. The variety of formats supports different communication styles and lets clients pick what feels most effective for them.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of issues including anxiety, depression, stress, grief, trauma and abuse, relationship and family problems, ADHD, self-esteem, and mood disorders.
What is her therapeutic approach like?
Her style blends client-centered listening with practical, skills-based methods such as Cognitive Behavioral Therapy and techniques from the Gottman Method for relationship work.
How much clinical experience does she have?
She brings 14 years of experience supporting people through life transitions, parenting and family issues, career stress, and mood concerns.
What credentials and location are on record?
She is credentialed as FL LMHC MH10210 and FL LMFT MT2962 and practices in Florida.
Can she work with non-English speakers or international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preferences.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin care?
Interested people should select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuseGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsFertility issuesIsolation / lonelinessLife purposeMood disordersPostpartum depressionPregnancy and childbirthSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational Interviewing

Experience

14+ years

Licensed

Florida, Florida

Languages

English

What Jemma can help with

Jemma Coleman works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

Jemma works with anxiety and depression.

How Jemma approaches therapy

Jemma's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Motivational Interviewing.

Experience and training

Jemma is a Licensed Mental Health Counselor practicing in Florida, with 14 years of clinical experience.