FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCPC

Jenelle Hoyt, LCPC

  • Experience6 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
View booking options

Check the available next steps for working with Jenelle online.

About Jenelle

Jenelle Hoyt is an LCPC who draws on evidence-informed approaches to help people navigate stress, anxiety, depression, relationship strains, and ADHD-related concerns.

Background and approach

With six years of clinical experience, she focuses on helping clients build practical tools for coping, reframe unhelpful patterns, and process strong emotions so they can move toward clearer goals. Her work emphasizes listening carefully to each person’s strengths and struggles while offering challenges that encourage new perspectives.

She blends modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered techniques to create individualized plans. This mix allows her to address issues ranging from grief, trauma, and addictions to self-esteem, career stress, and compassion fatigue.

Jenelle frames therapy as a collaborative process in which attainable targets are set, reviewed, and adjusted to align with a client’s evolving vision for the future. Practicing in Illinois, Jenelle provides a nonjudgmental but purposeful space aimed at fostering insight and practical change.

Her goal is to help people identify whether certain thoughts and behaviors are serving them, develop coping strategies, and re-author difficult parts of their life story toward healthier functioning.

Therapeutic Approaches and Online Care



Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life while learning to live with difficult thoughts and feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and stress in everyday life. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting healthier interpersonal functioning.

Finding the right approach is part of the therapeutic process, and Jenelle works collaboratively to match techniques to a client’s needs, goals, and preferences. She uses initial conversations to assess what methods feel most useful and adapts treatment over time so the work stays aligned with what the client hopes to achieve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow clients to engage in skill-building, emotional processing, and problem-solving from locations that fit their schedules, making it easier to maintain consistent progress while balancing daily commitments.

Frequently asked questions

What kinds of concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship and communication problems, grief, trauma, addictions, ADHD, and many related challenges.
What is the overall style or approach to therapy?
The practice emphasizes collaborative, client-centered work that integrates ACT, CBT, DBT, attachment-focused techniques, and supportive listening to help clients build skills and gain insight.
How much clinical experience does the therapist have?
Jenelle has six years of experience as a licensed clinical professional counselor working with diverse concerns and combining multiple therapeutic methods.
Where is the therapist licensed and what credentials are held?
She holds the LCPC credential and is licensed in Illinois with license number IL LCPC 180013403.
Does the therapist offer services in languages other than English or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
In what formats are sessions available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How does payment or cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy with this clinician?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Illinois

Languages

English

What Jenelle can help with

Jenelle Hoyt works with clients on stress and anxiety, relationship issues, self esteem, career difficulties, and depression.

How Jenelle approaches therapy

Jenelle's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

Experience and training

Jenelle is a Licensed Clinical Professional Counselor practicing in Illinois.