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MD, LCSW-C

Jenna Moenius, MD, LCSW-C

  • Experience11 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jenna

Jenna Moenius is a licensed clinician with an MD and LCSW-C credential who has practiced in Maryland for 11 years. She built her career working in educational and inpatient settings, helping people navigate concerns such as anxiety, depression, trauma, mood instability, anger, addictions, ADHD, and relationship conflict.

Background and approach

Her training includes work in trauma-focused cognitive behavioral approaches, and she draws on that background to support clients facing complex stressors and life transitions. Jenna emphasizes a collaborative, person-centered style that blends practical skills with attention to emotional experience.

She uses evidence-informed techniques to address symptoms and daily functioning while also exploring deeper patterns that contribute to recurring struggles. Prospective clients can expect a calm, focused clinician who prioritizes clear goals, coping strategies, and gradual progress tailored to each person’s needs and preferences.

Integrating Practical Therapies in Online Care

Client-Centered Therapy focuses on building a respectful, empathic relationship where the client's perspective guides the work; it helps people feel understood and supports personal growth and clearer decision-making. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors, teaching concrete skills for managing anxiety, depression, impulsivity, and mood symptoms. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences through structured interventions that improve coping and daily functioning.

Finding the right therapeutic approach is part of the collaborative process. The therapist will work with each person to assess needs, goals, and preferences and may combine elements from these methods to shape a personalized plan. Clients are encouraged to give feedback about what’s helping so adjustments can be made together.

Online sessions offer practical flexibility by allowing video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access regular support from licensed professionals without travel. The range of formats also permits different ways of engaging with evidence-based techniques depending on what works best for the individual.

Frequently asked questions

What kinds of concerns does Jenna commonly address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, ADHD, and bipolar mood concerns, among others.
How would you describe her therapeutic style?
Her approach is collaborative and client-centered, integrating practical skill-building with attention to emotional experience and trauma-informed cognitive-behavioral methods.
What is her professional background and experience?
She has 11 years of clinical experience working in educational and inpatient settings in Maryland, supporting clients with a diverse set of mental health needs.
What credentials and location are listed for this therapist?
She holds the credentials MD and LCSW-C with license number MD LCSW-C 16056 and practices in Maryland.
Does she work with speakers of other languages or international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What formats are available for sessions with her?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How are fees and payment structured for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementDepression

Also works with

AddictionsLGBTEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCaregiver issues and stressImpulsivityMood disordersObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Maryland

Languages

English

What Jenna can help with

Jenna Moenius works with clients on stress and anxiety, trauma and abuse, grief, anger management, and depression.

Jenna works with clients with concerns including anger management, depression, anxiety, and ADHD.

How Jenna approaches therapy

Jenna's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.

Experience and training

Jenna is an MD practicing in Maryland, with 11 years of clinical experience.