LCPC
Jenna Plouffe, LCPC
- Experience9 years
- LocationMontana
- Focus areasADHD, Relationship, and Family
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Jenna online.
About Jenna
Jenna Plouffe is a licensed clinical professional counselor (LCPC) based in Montana who focuses on helping people navigate relationship challenges, grief, stress, anxiety, addictions, ADHD, and other life transitions.
Background and approach
She centers her work on each person’s strengths and perspective, supporting clients through changes in family dynamics, motivation and self-esteem concerns, and difficult experiences such as trauma and loss. Jenna approaches care with respect for the client’s story and a practical focus on what can help someone move toward greater functioning and well-being.
With nine years of clinical experience, Jenna has worked across settings and with a range of presenting problems including intimacy and career concerns, mood disorders like depression and bipolar, and issues tied to substance use and chronic stress. Her background includes grief counseling and a history of collaborating with families around parenting, conflict, and end-of-life matters.
Jenna offers flexible options for connecting and aims to empower clients to build skills, increase insight, and pursue meaningful change at a pace that fits their life.
Therapeutic Approaches and Online Care
Jenna commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety, depression, and stress, and to improve daily functioning. Attachment-Based Therapy explores relational patterns and emotional bonds formed over time to help address issues in relationships, trauma responses, and interpersonal difficulties.Finding the right therapeutic approach is part of the process, and she treats this as a collaborative effort. The therapist will work with clients to clarify goals, try methods that match those goals, and adjust techniques based on progress and personal preference so treatment feels tailored and responsive.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make attending sessions more convenient for people with busy schedules or varied needs. These formats support flexibility in how and when someone engages in therapy, allowing licensed professionals to offer consistent care across distances while accommodating different communication styles and rhythms.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Montana, Idaho, Nevada, Arizona
Languages
English
What Jenna can help with
Jenna Plouffe works with clients on relationship issues, family conflicts, grief, and coping with life changes.
Jenna works with elementary school children and their families.
Jenna works with clients with family conflicts and coping with grief and loss.
How Jenna approaches therapy
Jenna's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Jenna is a Licensed Clinical Professional Counselor practicing in Montana, with 9 years of clinical experience.
Therapy style
Jenna aims to support & empower you in that journey.