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LMHC

Jennie Bell, LMHC

  • Experience15 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennie

Jennie Bell is a licensed mental health counselor (LMHC) practicing in New York who brings 15 years of professional experience to her work.

Background and approach

She supports people coping with stress, anxiety, low self-esteem, depression, life transitions, ADHD, addictions, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, sleep difficulties, parenting struggles, anger, career challenges, bipolar disorder, and compassion fatigue. Jennie emphasizes respect, sensitivity, and compassion while adapting conversations and interventions to each client’s circumstances.

Her style centers on collaboration and individualized care, helping clients identify practical strategies and explore meaningful stories that shape their lives. She uses a range of evidence-informed methods to meet different needs and prefers to tailor the therapeutic plan so it aligns with each person’s goals and values.

Jennie aims to provide steady support through difficult changes and to help clients move toward a more fulfilling, balanced life. If someone is ready to begin, she encourages that first step and offers guidance throughout the process.

Therapeutic approaches and online care

Jennie draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on empathic listening and creating a supportive space where clients' own insights drive progress; it is well suited for those seeking validation and a collaborative relationship. Cognitive behavioral therapy offers practical tools to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, ADHD-related challenges, and stress management.

Finding the right approach is part of the therapeutic journey, and Jennie works together with each person to determine what methods fit their needs, goals, and preferences. She adapts techniques over time so the plan stays aligned with progress and changing priorities, emphasizing a cooperative process rather than a one-size-fits-all formula.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to access support from different locations and schedules. These formats provide flexibility for those balancing work, family, or other responsibilities, and they allow therapists to use the same evidence-informed approaches in ways that suit a client's daily life and comfort level.

Frequently asked questions

What concerns does this therapist commonly address?
Jennie works with a wide range of concerns including stress, anxiety, self-esteem, depression, ADHD, addictions, relationship and family issues, trauma, grief, sleep problems, parenting, anger, career issues, bipolar disorder, and compassion fatigue.
What is the therapist's general approach in sessions?
Her practice emphasizes collaboration, respect, and sensitivity while tailoring dialogue and treatment to each person. She combines practical strategies with exploration of personal narratives to support change.
How much clinical experience does the therapist have?
Jennie has 15 years of professional experience working with clients on a variety of mental health and life concerns.
What credentials and location are listed for this provider?
She is a licensed mental health counselor (LMHC) with the New York license number NY LMHC 006268 and practices in New York.
Can sessions be conducted in languages other than English or with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats does the therapist offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

New York

Languages

English

About

Jennie Bell is a Licensed Mental Health Counselor practicing in New York, not currently accepting new clients.