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LPC

Jennifer Jennings, LPC

  • Experience7 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Jennifer

Jennifer Jennings is a Licensed Professional Counselor (LPC) practicing in Michigan with seven years of clinical experience. She focuses on helping people uncover the underlying patterns and past events that contribute to ongoing struggles with stress, anxiety, trauma, mood disorders, and ADHD.

Background and approach

Her work includes addressing issues such as depression, self-esteem, intimacy concerns, and compassion fatigue, while also supporting clients navigating eating-related problems, career challenges, and major life transitions. Jennings emphasizes exploration of personal history to reveal hidden patterns that influence emotions and behavior, guiding clients toward greater emotional regulation and renewed engagement with life.

Her approach invites active participation; clients who are ready to engage in thoughtful self-examination can discover aspects of themselves they did not expect and make meaningful changes more quickly. She also attends to complex presentations including co-morbidity, substance concerns, impulsivity, and obsessive-compulsive patterns, tailoring work to each person’s circumstances and goals.

Evidence-Based Approaches and Accessible Online Care

This practice draws on established, evidence-based therapeutic techniques to address complex emotional and behavioral concerns. One commonly used approach focuses on exploring past experiences and identifying recurring patterns that influence current feelings and actions; this method helps with trauma, anxiety, and mood regulation by increasing self-awareness and emotional insight. Another frequently applied technique centers on skills for managing overwhelming emotions and impulsivity, teaching practical strategies to improve coping, reduce reactivity, and support daily functioning for conditions such as ADHD and mood disorders.

Finding the right approach is treated as a collaborative process. The therapist works together with each client to clarify goals, assess which techniques fit best with their needs and preferences, and adjust the plan as progress is made. This collaborative stance helps tailor evidence-based methods to the individual rather than using a one-size-fits-all model.

Online therapy offers practical flexibility for people balancing work, family, and other commitments. Sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to match communication styles and availability. These options make it easier to maintain continuity of care and to engage in therapeutic work from a convenient location while still receiving support from a licensed professional.

Frequently asked questions

What kinds of concerns does she address?
Her practice covers a broad range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, intimacy-related issues, ADHD, bipolar disorder, and coping with life changes.
What is her general therapeutic style?
She emphasizes exploring personal history to identify root causes and patterns, helping clients gain control of emotions and move toward positive, sustainable outcomes.
How much clinical experience does she have?
She has seven years of experience working with a variety of mental health and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Michigan; her credential is listed as MI LPC 6401012765.
Can clients who live outside the United States work with her?
International clients are accepted, and sessions can be arranged across borders when scheduling allows.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepression

Also works with

Family conflictsIntimacy-related issuesEating disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Antisocial personalityCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Experience

7+ years

Licensed

Michigan

Languages

English

What Jennifer can help with

Jennifer Jennings works with clients on stress and anxiety, trauma and abuse, self esteem, and depression.

Experience and training

Jennifer is a Licensed Professional Counselor practicing in Michigan, with 7 years of clinical experience.