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LPC

Jennifer Albright, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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Check the available next steps for working with Jennifer online.

About Jennifer

Jennifer Albright is an LPC licensed in Texas with 12 years of clinical experience helping people navigate stress, anxiety, trauma and abuse, depression, and concerns related to LGBT identity and attention difficulties such as ADHD.

Background and approach

She combines several evidence-based and experiential methods to address concentration, memory, mood regulation, and the ripple effects of trauma on daily functioning. Her background also includes work with issues like abandonment, caregiver stress, chronic illness and pain, and challenges tied to communication and isolation.

Her practice emphasizes respectful, sensitive, and compassionate engagement. Jennifer adapts conversations and treatment plans to each person's circumstances, drawing from approaches such as cognitive behavioral techniques, trauma-informed methods, and creative modalities to explore patterns and build practical skills.

She frames therapy as a collaborative process that supports clients in taking courageous steps toward greater well-being and clearer focus, while tailoring pace and tools to individual needs.

Approaches for Focus, Mood, and Trauma Online

Jennifer integrates cognitive behavioral techniques that help identify unhelpful thoughts and teach practical skills for managing anxiety, mood symptoms, and attention-related challenges. These strategies focus on changing patterns of thinking and behavior to reduce distress and improve daily functioning.

She also uses trauma-informed practices which prioritize safety, pacing, and grounding skills to work with the effects of past trauma and abuse. These approaches help people process traumatic memories and build coping strategies for triggers, emotional regulation, and impulsivity.

Finding the right approach is a collaborative process. The therapist will work with each client to determine which methods best match their goals, preferences, and day-to-day demands, and will adjust techniques as progress or new needs emerge.

Online therapy with this practice is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats allow clients to engage in skill-building, discussion, and creative interventions from different settings, making it easier to fit therapy into busy schedules and varied lifestyles.

Frequently asked questions

What concerns does this therapist commonly address?
Jennifer works with stress, anxiety, trauma and abuse, depression, LGBT issues, and ADHD along with related areas such as abandonment, impulsivity, chronic pain, and communication problems.
What is the therapist's general approach and style?
The practice blends evidence-based techniques and creative modalities, emphasizing respect, sensitivity, and a tailored plan that fits each person's needs.
How much clinical experience does the therapist have?
She brings 12 years of professional work experience supporting clients across mood, trauma, attention, and interpersonal concerns.
What credentials and location apply to this therapist?
Jennifer is an LPC licensed in Texas under TX LPC 74064 and provides services while based in Texas.
Are sessions available in languages other than English?
Services are offered in English; international clients are not currently accepted.
Which session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterFamily of origin issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

12+ years

Licensed

Texas

Languages

English