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LMHC

Jennifer Anderson, LMHC

  • Experience6 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Jennifer

Jennifer Anderson is a licensed mental health counselor who helps people regain balance between body and mind while addressing stress, anxiety, relationship concerns, depression, and ADHD. With six years of clinical experience, she takes a practical, person-focused approach that centers on reclaiming day-to-day functioning and easing persistent worry.

Background and approach

Her work also attends to related struggles such as abandonment, control issues, guilt and shame, autism and Asperger syndrome, and social anxiety and phobia. Jennifer practices in Florida and brings a calm, collaborative manner to sessions, aiming to meet clients where they are and support steady progress toward clearer thinking and improved routines.

She holds the LMHC credential and is credentialed in Washington as WA LMHC LH 61149782 and in Florida as FL LMHC MH19348. Her practice offers multiple online formats to fit different schedules and preferences, emphasizing accessible, consistent support that can adapt as needs evolve.

Evidence-based approaches and flexible online care

Jennifer uses evidence-based therapeutic techniques to help people manage symptoms and rebuild routines. One common method she applies is cognitive-based work that helps identify unhelpful thoughts and develop more effective thinking patterns to reduce anxiety and depressive symptoms. Another frequently used approach focuses on practical skills and behavioral strategies that support day-to-day organization, stress management, and improved relationship interactions, which can be especially useful for clients navigating ADHD-related challenges.

Choosing the right approach is a collaborative process. The therapist partners with each client to explore which techniques feel most helpful given their concerns, goals, and personal preferences, and adjusts methods as progress unfolds to find the best fit.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and accommodate different schedules. These formats make it easier to maintain continuity of care, fit short check-ins into busy days, and receive consistent support without geographic limits within the therapist's practice area.

Frequently asked questions

What concerns does this practice commonly address?
Jennifer works with people experiencing stress, anxiety, relationship difficulties, depression, and ADHD, and also focuses on issues like abandonment, control problems, guilt and shame, autism and Asperger syndrome, and social anxiety and phobia.
What is the therapist's general approach in sessions?
The style is practical and person-centered, aiming to restore balance between body and mind and support improvements in daily functioning through collaborative work.
How much clinical experience does the therapist have?
She has six years of experience working with a range of mood, anxiety, and relational concerns.
Where is the therapist licensed and located?
Jennifer practices in Florida and holds LMHC credentials listed as WA LMHC LH 61149782 and FL LMHC MH19348.
Which languages are available for sessions?
Sessions are offered in English only, and international clients are not currently accepted.
What session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepressionADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeControl issuesGuilt and shameSocial anxiety and phobia

Experience

6+ years

Licensed

Florida, Washington

Languages

English

About

Jennifer Anderson is a Licensed Mental Health Counselor practicing in Florida, with 6 years of experience, not currently accepting new clients.