LCSW
Jennifer Brown, LCSW
- Experience24 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Jennifer online.
About Jennifer
Jennifer Brown is a licensed clinical social worker (LCSW) who brings 24 years of direct mental health experience to her therapeutic work.
Background and approach
She emphasizes a warm, interactive approach that centers the client’s voice and helps people make sense of difficult experiences such as trauma, anxiety, depression, stress, and challenges with self-esteem and motivation. Her style supports practical growth while honoring each person’s pace and perspective.
She often combines client-centered listening with evidence-informed tools drawn from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused techniques to address concerns including relationship struggles, parenting pressures, career stress, compassion fatigue, bipolar mood concerns, and ADHD.
Jennifer also has a breadth of experience with aging and geriatric issues, autism spectrum differences, caregiver stress, family conflict, and life transitions. She aims to move clients from surviving to thriving by building understanding, developing coping skills, and pursuing meaningful change.
Based in Missouri and practicing as an LCSW, Jennifer offers a collaborative and hopeful stance for people ready to explore goals, try new strategies, and create more balance in daily life.
How therapeutic approaches translate to online care
Client-centered therapy focuses on respectful, nonjudgmental listening and helps people explore their feelings and priorities at their own pace. This approach supports building insight, strengthening self-awareness, and uncovering goals that matter to the individual. Cognitive behavioral therapy (CBT) teaches practical skills to identify and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, stress, and ADHD-related challenges. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills when emotions feel overwhelming.
Finding the right approach is part of the therapeutic work. The therapist will collaborate with each person to determine which methods suit their needs, goals, and preferences, and will adapt techniques over time as progress is made and priorities shift.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit appointments around work, family, or caregiving responsibilities. These formats allow continued access to licensed professionals from different locations, support regular check-ins, and make it simpler to practice skills between sessions while maintaining a consistent therapeutic relationship.
Frequently asked questions
What concerns does Jennifer commonly address?
How would you describe her therapeutic style?
What background and experience does she bring?
What credentials and location information apply?
Does she offer services in other languages or to international clients?
What session formats are available for working with her?
How is cost handled for sessions?
What steps start the process of working together?
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Missouri, Indiana, New Hampshire, Washington, Illinois
Languages
English