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LPC

Jennifer Canul, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Canul is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She creates a welcoming space where adults can talk through anxiety, depression, stress, relationship concerns, life transitions, and ADHD-related challenges.

Background and approach

Jennifer emphasizes building practical coping strategies and helping clients recognize and use their strengths as part of the therapeutic process. Her style is warm and conversational while remaining focused on the goals each person brings.

She uses messaging between sessions for therapeutic feedback, worksheets, and perspective, typically responding by the end of the day or within 24 hours. Jennifer currently offers individual counseling only and maintains a weekday morning availability on Tuesdays and Thursdays, with appointments and messaging plans arranged to fit that schedule.

Clients who value an easy-to-talk-with counselor and a strengths-based approach may find her style a good match. She also holds a certification from Postpartum Support International to support women experiencing mood difficulties during and after pregnancy.

Jennifer invites adults seeking support to explore coping strategies and grow greater self-understanding together.

Therapeutic approaches and how they translate online

Client-Centered Therapy focuses on creating an accepting environment where the therapist listens deeply and helps clients explore their thoughts and feelings; this approach supports work on self-esteem, life changes, and relational concerns. Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented method that helps identify and shift unhelpful thinking and behavior patterns, often used for anxiety, depression, and panic-related issues. Motivational Interviewing encourages exploration of personal goals and ambivalence to support change, which can be helpful for career shifts, commitment challenges, and building healthier habits.

The right approach is often discovered collaboratively. Jennifer will work with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as therapy progresses so the plan stays aligned with what the client finds most helpful.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and communication styles. Messaging can be used between sessions for feedback, worksheets, coping suggestions, and perspective, with typical responses by the end of the day or within 24 hours. These options make it easier to maintain continuity of care while fitting therapy into daily life.

Frequently asked questions

What concerns does this therapist commonly address?
She works with adults facing stress, anxiety, depression, relationship and life transition issues, and also lists ADHD among her focus areas.
What is her general therapeutic style?
Her approach is conversational and client-centered, emphasizing listening, collaboration, and building practical coping strategies tailored to each person.
How much clinical experience does she have?
She has 12 years of professional work experience providing individual counseling to adults.
What are her credentials and where is she licensed?
She holds the credential LPC and is licensed in Texas with TX LPC 19426.
In which language can sessions be conducted and are international clients accepted?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available with this therapist?
She offers video calls, phone sessions, live chat, and text-based messaging to support ongoing therapeutic work.
How are costs and subscriptions handled?
Session cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Commitment issuesCommunication problemsFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English