FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Jennifer Chebro, LCSW

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Explore therapy options

Compare available online therapy options and next steps.

About Jennifer

Jennifer Chebro brings an integrative, client-centered approach to therapy that draws on cognitive behavioral and acceptance-based techniques to address symptoms of anxiety, depression, trauma, and ADHD.

Background and approach

As a licensed clinical social worker (LCSW) with 20 years of experience, she focuses on helping clients build coping skills, strengthen self-esteem, and develop assertive communication so they can meet their needs more effectively.

She invites clients to set their own goals and works collaboratively to create practical strategies for responding to life stressors rather than reacting to them. Jennifer has worked with adults and children from diverse backgrounds and has provided counseling for depression, anxiety, relationship challenges, domestic violence survivors, and trauma.

Her experience also includes substance use and caregiving-related stress, chronic illness, grief, and intimacy-related concerns. Based in Florida, she offers telehealth sessions and emphasizes a compassionate, nonjudgmental stance that reminds clients their difficulties are not their fault.

Jennifer explains therapeutic options clearly and supports clients step by step as they try new skills and track progress toward meaningful change.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and take small, committed steps toward those values while learning to accept difficult thoughts and feelings. This approach is useful for people coping with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors through practical exercises and skill-building, which can help with symptoms of anxiety, depression, ADHD-related challenges, and sleep difficulties. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in relationships to improve connection and communication.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Jennifer helps clients try interventions, track what works, and adjust the plan over time so treatment feels tailored and responsive.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, enabling people to fit sessions into busy lives or access care from home. These formats make it possible to practice skills between sessions and maintain continuity of care despite scheduling or geographic constraints.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma, addictions, relationship and family problems, grief, ADHD, and intimacy-related concerns.
What is her therapeutic style like?
Her style is collaborative and client-centered, blending acceptance-based approaches with cognitive behavioral techniques and emotion-focused work to build coping skills and improve communication.
How much clinical experience does she have?
She has 20 years of experience in clinical social work, including work with adults and children from varied backgrounds and clinical presentations.
What are her credentials and where is she located?
She is an LCSW licensed in Florida with the designation FL LCSW SW13810 and practices from Florida.
Does she provide services in other languages or accept international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Florida

Languages

English

What Jennifer can help with

Jennifer Chebro works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

Jennifer has worked with individuals (adults and children) from all walks of life, from different backgrounds and nationalities, and different socioeconomic levels, and offers counseling for depression, anxiety, domestic violence victims, trauma victims, and relationship issues.

How Jennifer approaches therapy

Jennifer's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Jennifer is a Licensed Clinical Social Worker practicing in Florida, with 20 years of clinical experience.