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LPC, LMHC

Jennifer Enders, LPC, LMHC

  • Experience23 years
  • LocationArizona
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Jennifer

Jennifer Enders brings a compassionate, person-centered orientation to her clinical work, blending practical strategies with attention to attachment and emotion. She is an LPC and LMHC with more than two decades of experience supporting people through anxiety, depression, stress, burnout, and life transitions.

Background and approach

Her practice emphasizes helping clients recognize patterns, strengthen coping skills, and build a clearer sense of what they need to feel more grounded and fulfilled. Jennifer frequently assists clients facing relationship difficulties, identity and purpose questions, grief, trauma, and the demands of caregiving, as well as concerns such as ADHD, self-esteem, eating and sleeping difficulties, and substance-related issues.

She adapts evidence-based approaches to fit each person rather than applying a single method, drawing on cognitive behavioral strategies, mindfulness practices, attachment-focused work, and dialectical techniques when useful. Licensed in Arizona and with a long career in clinical practice, Jennifer offers a collaborative atmosphere where clients can explore change at their own pace.

Her work aims to increase self-awareness, reduce distressing patterns, and support lasting, practical changes that align with each individual’s values and goals.

Integrating attachment work and evidence-based techniques online

Jennifer often uses attachment-based therapy to explore how early relationship patterns affect current emotions and connections; this approach helps people identify recurring relational dynamics and build safer ways of relating. She also uses cognitive behavioral therapy to identify and change unhelpful thoughts and behaviors, offering concrete skills for managing anxiety, depression, and stress. Dialectical behavior therapy skills and mindfulness practices are woven in when clients need tools for emotion regulation, distress tolerance, and present-moment awareness.

Finding the right approach is treated as a collaborative process. The therapist talks with each person about goals, preferences, and what has or hasn’t worked in the past, then tailors a blend of methods to fit those needs. This makes it easier to adjust techniques over time so the work remains relevant and effective for the individual.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options allow clients to access licensed professionals from home, balance therapy with other responsibilities, and choose the format that feels most comfortable for practicing new skills and processing difficult material.

Frequently asked questions

What kinds of concerns does this therapist address?
Jennifer works with a wide range of issues including anxiety, depression, stress, burnout, relationship challenges, grief, trauma, ADHD, and caregiving stress. Her practice also covers areas like self-esteem, eating or sleeping concerns, and substance-related issues.
What is the overall therapeutic approach and style?
Her approach is collaborative, compassionate, and person-centered, integrating attachment-based perspectives with CBT, DBT, and mindfulness techniques. Therapy is tailored to each client rather than using a one-size-fits-all model.
How much clinical experience does the therapist have?
She has 23 years of experience working as a licensed therapist helping clients navigate life transitions, relationships, identity questions, and emotional challenges.
What credentials and location information are available?
She holds LPC and LMHC credentials and is licensed in Arizona. The documented license numbers include AZ LPC LPC-13230 and IA LMHC 132800.
In what language are sessions offered and are international clients accepted?
Sessions are conducted in English. International clients are not currently accepted.
Which session formats does the therapist provide?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How is pricing handled for sessions?
Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

23+ years

Licensed

Arizona, Iowa

Languages

English

What Jennifer can help with

Jennifer Enders works with clients on stress and anxiety, self esteem, depression, coping with life changes, and compassion fatigue.

Jennifer works with people dealing with anxiety, depression, stress, and burnout.

How Jennifer approaches therapy

Jennifer's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Psychodynamic Therapy.

Experience and training

Jennifer is a Licensed Professional Counselor practicing in Arizona.