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LPC

Jennifer Frohock, LPC

  • Experience20 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jennifer

Jennifer Frohock is a licensed professional counselor (LPC) in Michigan who brings 20 years of clinical experience to her work. She helps people navigating stress, anxiety, depression, relationship and family challenges, parenting concerns, grief and life transitions, as well as workplace and motivational goals.

Background and approach

Jennifer also lists ADHD among her focus areas and addresses issues related to self-esteem, intimacy, eating and anger in a collaborative manner. Her manner is described as warm, inclusive and interactive, grounded in respect, sensitivity, and compassion without relying on harsh labels.

Jennifer blends cognitive behavioral techniques with client-centered and solution-focused methods, adding mindfulness and motivational interviewing when useful, to tailor care to each person’s goals. She emphasizes being heard and supported while working toward practical strategies and greater life purpose.

Jennifer’s background includes roles as a school counselor, family therapist, and counseling supervisor, which inform her flexible, goal-oriented style. She accepts international clients and offers multiple session formats to fit different schedules and needs, making it simpler to begin work on meaningful change.

How Jennifer’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values while learning to allow difficult thoughts and feelings. It often supports work on anxiety, life changes, and finding greater purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms like anxiety or depression and to build practical coping skills. Client-Centered Therapy emphasizes empathy, active listening and a nonjudgmental stance to help people feel understood and to foster self-directed growth.

Choosing the right approach is a collaborative process. Jennifer works with each person to assess needs, goals and preferences, then integrates techniques from these models to create a personalized plan. Clients can expect the therapist to explain options, try strategies together, and adapt the approach as progress and priorities evolve.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible for different routines and time zones. These formats allow regular, consistent work on goals and make it easier to fit therapy into a busy life while maintaining continuity with a licensed professional.

Frequently asked questions

What concerns does Jennifer commonly address?
She works with a broad set of concerns including stress, anxiety, depression, relationship and family issues, parenting, grief, career and life-purpose goals, and lists ADHD among her focus areas.
What is her therapeutic style like?
Her approach is warm, inclusive and interactive, emphasizing respect and sensitivity while avoiding harsh labels and tailoring sessions to each person’s needs.
How much clinical experience does she have?
Jennifer has 20 years of experience, including work as a school counselor, family therapist, and counseling supervisor.
What credentials and location apply to her practice?
She is a licensed professional counselor (LPC) practicing in Michigan with licence number MI LPC 6401007207.
Can international clients work with her?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility.
How is cost structured for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

LGBTGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesFamily problemsForgivenessInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Michigan

Languages

English

What Jennifer can help with

Jennifer Frohock works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and self esteem.

How Jennifer approaches therapy

Jennifer's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jennifer is a Licensed Professional Counselor practicing in Michigan, with 20 years of clinical experience.

Therapy style

Jennifer aims to support and empower you on your journey.