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LMHC

Jennifer Hogue, LMHC

  • Experience7 years
  • LocationMassachusetts
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Jennifer

Jennifer Hogue is a licensed mental health counselor (LMHC) who blends evidence-based techniques with a collaborative, person-focused stance.

Background and approach

She draws heavily on Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns, and on Dialectical Behavior Therapy to teach practical skills for managing intense emotions and improving relationships. With seven years of clinical experience, she combines these methods with a warm, nonjudgmental presence to support progress across a wide range of concerns.

Jennifer’s practice addresses stress, anxiety, addictions, relationship and intimacy challenges, mood disorders such as depression and bipolar, and attention concerns like ADHD, along with grief, trauma, and caregiver stress. She also works with issues around self-esteem, body image, codependency, communication problems, and career or life transitions.

Her approach emphasizes partnership and tailoring interventions to each person’s goals so therapy feels relevant and sustainable. Based in Massachusetts and licensed as MA LMHC LMHC8843, she offers services in English and accepts international clients.

Sessions use a subscription model that can be canceled at any time, and she provides multiple remote session formats to fit different needs and schedules.

Evidence-Informed Approaches Delivered Online

Jennifer commonly uses Cognitive Behavioral Therapy to help people spot and change thought patterns that contribute to anxiety, depression, or unhelpful behavior. CBT typically focuses on practical tools and homework to produce observable shifts in mood and functioning. She also integrates Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for managing intense emotions and relationship stress.

Finding the right mix of methods is treated as a collaborative process. The therapist will work with each person to assess symptoms, goals, and preferred ways of working, then tailor interventions over time so the approach stays relevant to the client’s needs and values.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, travel, or busy routines while still accessing licensed professionals who use structured, skills-based treatment approaches.

Frequently asked questions

What kinds of concerns does Jennifer address?
She works with a broad set of issues including stress, anxiety, addictions, relationship and intimacy challenges, depression and bipolar, grief, trauma, ADHD, and many related areas such as body image and caregiver stress.
How would you describe her therapeutic style?
Her work is collaborative and person-centered, blending Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build skills while attending to each client’s values and strengths.
What is her professional background and experience?
She is a licensed mental health counselor with seven years of clinical experience helping people navigate mood, anxiety, relationship, and life transition concerns.
Where is she licensed to practice?
Jennifer is licensed in Massachusetts and holds the credential MA LMHC LMHC8843.
Can she work with people outside the United States?
Yes, she accepts international clients and offers services in English.
What session formats are available?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Massachusetts

Languages

English

What Jennifer can help with

Jennifer Hogue works with clients on stress and anxiety, addictions, relationship issues, self esteem, and coping with life changes.

Jennifer works with anxiety, depression, stress, and life transitions.

How Jennifer approaches therapy

Jennifer's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Jennifer draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Experience and training

Jennifer is a Licensed Mental Health Counselor practicing in Massachusetts, with 7 years of clinical experience.