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LMHC

Jennifer Humphries, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Humphries is a licensed mental health counselor (LMHC) practicing from Florida with two decades of clinical experience. She works with people seeking help for stress, anxiety, depression, relationship challenges, addiction, grief, self-esteem struggles, bipolar concerns, ADHD, parenting difficulties, and other life transitions.

Background and approach

Jennifer draws on a broad background that includes supporting clients through communication problems, blended family dynamics, adoption and foster care issues, domestic violence, and midlife or career crossroads. Her style centers on a collaborative, compassionate relationship that emphasizes practical skills and lasting change.

Jennifer blends client-centered listening with evidence-based tools to help clients build coping strategies, improve communication, and strengthen decision-making. She aims to equip people with approaches they can continue to use after therapy ends, fostering confidence in managing future challenges.

Jennifer frames work as a partnership focused on the client's goals and values. She welcomes those ready to explore clearer priorities, healthier relationships, or relief from persistent symptoms, and she will help tailor interventions to each person’s situation and preferences.

Approaches and Practical Online Care

Jennifer commonly uses client-centered therapy, which emphasizes empathy, active listening, and building a strong therapeutic relationship so clients feel understood and can explore their values and goals. She also applies cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and develop concrete skills for managing anxiety, mood symptoms, and everyday stressors.

Choosing the right approach is treated as a collaborative process. The therapist will work with each person to assess goals, preferences, and how symptoms respond to different techniques, adjusting the plan over time to find the best fit for progress and comfort.

Online formats offer practical advantages for many clients. Video calls enable face-to-face conversation from home, phone sessions allow for greater flexibility, and live chat or text-based messaging can support brief check-ins or ongoing skill practice between appointments. These options make it easier to maintain consistency with therapy while accommodating work, family, and travel schedules.

Frequently asked questions

What kinds of concerns does Jennifer address?
She works with a wide range of concerns including stress, anxiety, depression, relationship and parenting issues, addictions, trauma and abuse, grief, self esteem, bipolar disorder, and ADHD, plus related family and life transition difficulties.
How would you describe her therapeutic style?
Her approach combines client-centered care with practical, evidence-based methods so clients are heard while also learning concrete tools to manage symptoms and improve functioning.
How much experience does she have?
Jennifer brings 20 years of professional experience to her work, having supported clients through many kinds of relationship, mental health, and life transition challenges.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida, listed with credential FL LMHC MH19388.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she accepts international clients for online work.
Which session formats are available?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their preference and schedule.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

Adoption and foster careBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English

What Jennifer can help with

Jennifer Humphries works with clients on stress and anxiety, relationship issues, parenting issues, depression, and coping with life changes.

Jennifer works with clients who have a wide variety of goals including working to improve relationships (couples counseling).

How Jennifer approaches therapy

Jennifer's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Jennifer is a Licensed Mental Health Counselor practicing in Florida, with 20 years of clinical experience.