LPC

Jennifer Smith, LPC

Experience8 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
LanguagesEnglish and Spanish

Check the available next steps for working with Jennifer online.

About Jennifer

Jennifer Smith is an LPC based in Texas who brings eight years of clinical experience to her work. She emphasizes practical, evidence-informed approaches that help people address stress, anxiety, trauma and abuse, anger, depression, addictions, ADHD, and other life challenges.

Background and approach

Her style pairs structured techniques with compassionate listening to create a space where clients can explore difficult thoughts and feelings and practice new coping strategies. She draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to tailor sessions to each person’s needs.

Whether the focus is managing emotions, navigating grief and relationship issues, improving sleep and self-esteem, or coping with major life changes, she aims to collaborate on clear goals and small, achievable steps. Jennifer provides services in English and Spanish and accepts international clients, offering flexibility in how people connect for care.

Clients who choose to work with her can expect a professional yet approachable presence that values growth, resilience, and realistic plans for change. Her background includes addressing a wide range of related concerns such as communication problems, attachment issues, codependency, and compassion fatigue.

Evidence-Based Approaches Applied Online

Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and teaches practical skills for changing thoughts and behaviors; it is often used to address anxiety, depression, sleep problems, and stress. Solution-Focused Therapy centers on clients' strengths and desirable outcomes, encouraging brief, goal-oriented discussions and small steps toward change that can be effective for career issues, communication problems, and coping with life transitions. Trauma-Focused Therapy offers strategies to address the effects of trauma and abuse by building safety, processing difficult memories carefully, and developing grounding and emotion-regulation tools.

Choosing the right approach is part of the therapeutic process, and the therapist collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they review what’s working, adjust strategies as needed, and set clear, achievable goals so treatment feels personalized and practical.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to access care from different locations and schedules. These formats offer flexibility for people balancing work, family, or travel, and they allow licensed professionals to deliver structured CBT exercises, solution-focused planning, and trauma-informed support in ways that fit daily life.

Frequently asked questions

What kinds of concerns does this therapist help with?

She works with a broad set of issues including stress, anxiety, trauma and abuse, anger, depression, addictions, ADHD, grief, sleep problems, self-esteem, career matters, bipolar disorder, and coping with life changes.

What therapeutic approaches are used in sessions?

The practice uses Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to provide structured, skills-based work alongside trauma-sensitive care.

How much clinical experience does the therapist have?

Jennifer Smith has eight years of professional experience working with a range of mental health and life concerns.

What credentials and location are listed?

She is a Licensed Professional Counselor with the credential TX LPC 87898 and offers services from Texas.

Are sessions offered in other languages or to international clients?

Services are provided in English and Spanish, and she accepts international clients.

Which session formats are available for remote work?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their preference.

How is cost handled for sessions?

Fees vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What steps are needed to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

AddictionsFamily conflictsGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issues Autism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English, Spanish

About

Jennifer Smith is a Licensed Professional Counselor practicing in Texas, currently accepting new clients.