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LPC, LCPC

Jennifer Lane, LPC, LCPC

  • Experience20 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Lane is a licensed counselor with two decades of clinical experience working across Missouri and Illinois. She holds LPC and LCPC credentials and has spent much of her career helping clients manage stress, anxiety, motivation challenges, and self-esteem concerns.

Background and approach

Over twenty years she has developed practical strategies to support people navigating life transitions and symptoms commonly associated with ADHD while adapting her approach to each person’s strengths and goals. Her work is rooted in respect, sensitivity, and compassion, and she emphasizes collaboration when shaping treatment.

Jennifer integrates evidence-based tools from cognitive behavioral methods with client-centered listening and mindfulness practices to create clear, achievable steps forward. She frames therapy as a tailored process rather than a one-size-fits-all prescription, inviting clients to co-design interventions that fit their day-to-day realities.

For those ready to make a change she offers steady support aimed at improving coping, confidence, and overall well-being.

Approach-Focused Online Care for Everyday Challenges

Jennifer often draws from cognitive behavioral therapy and client-centered therapy in online work. CBT involves identifying unhelpful thinking patterns and testing practical techniques to change feelings and behaviors, which can be useful for anxiety, stress, and attention-related difficulties. Client-centered therapy emphasizes empathetic listening and collaboration, creating space for clients to set the agenda and for the therapist to support personal insight and self-directed growth.

Choosing the right approach is part of the therapeutic journey, and Jennifer treats that choice as collaborative. She works with clients to match methods to their goals, preferences, and daily realities, adjusting plans over time as needs evolve so the work remains practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to engage in therapy without rearranging an entire schedule. These options allow licensed professionals to provide consistent care across different moments in life, making it easier to practice new skills between sessions and to access support when it fits best.

Frequently asked questions

What concerns does this therapist commonly address?
Jennifer works with people facing stress, general anxiety, self-esteem difficulties, coping with life changes, and ADHD-related challenges. She also focuses on social anxiety and phobia and issues common in young adulthood.
What style of therapy can I expect in sessions?
Her practice blends client-centered listening with structured techniques such as cognitive behavioral strategies and mindfulness. Sessions aim to balance practical skill-building with supportive reflection.
How much clinical experience does this counselor have?
She brings 20 years of professional experience working in counseling settings and has applied her skills across a range of presenting concerns.
What are the therapist's credentials and where are they licensed?
She holds LPC and LCPC credentials with licence details recorded as MO LPC 2022050174 and IL LCPC 180016848, and she practices in Illinois.
Are sessions offered in languages other than English?
Sessions are provided in English. International clients are not currently accepted.
Which session formats are available for online work?
Clients may choose from video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and communication preferences.
How is cost handled for therapy with this counselor?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteem

Also works with

Coping with life changesADHD

Additional focus areas

Social anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Missouri, Illinois

Languages

English