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MD, LCPC

Jennifer Langston, MD, LCPC

  • Experience13 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Jennifer

Jennifer Langston, MD, LCPC, draws on 13 years of clinical experience to support people navigating stress, anxiety, depression, ADHD, relationship difficulties, grief, trauma, and a wide range of life transitions. She frames clients as the experts of their own stories and emphasizes strengths as a foundation for change.

Background and approach

Her work often addresses issues such as self-esteem, motivation, communication challenges, impulsivity, and compassion fatigue, helping clients build more resilient patterns and clearer priorities. Jennifer blends client-centered listening with evidence-based tools so conversations become both validating and practical.

She uses Cognitive Behavioral Therapy and Motivational Interviewing to help clients shift unhelpful thoughts and strengthen motivation for change, and she draws on Narrative Therapy to explore personal meaning and reshape difficult personal narratives.

Licensed in Maryland, she offers a collaborative stance that respects each person’s values while helping them set achievable goals and navigate setbacks with greater confidence.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening, empathy, and supporting each person to find their own solutions; online sessions allow the therapist to provide that receptive, nonjudgmental stance while clients steer topic and pace. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through specific exercises and skill practice, which translates well to remote work through structured video or written exercises.

Choosing the right approach is often a collaborative process. The therapist works together with each person to consider goals, preferences, and what has or has not helped in the past, then adapts methods over time so the care aligns with changing needs.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to access support from home or work. These options provide flexibility in communication style and timing, allowing licensed professionals to deliver both conversational and skills-focused work in ways that suit individual lives.

Frequently asked questions

What concerns does Jennifer commonly address?
She supports people facing stress, anxiety, depression, ADHD, relationship and intimacy-related issues, trauma and abuse, grief, addictions, parenting and career challenges, and other related concerns.
What is her therapeutic style and approach?
Her style centers on client-led work that pairs empathic listening with practical techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy to create both validation and change-focused work.
How much clinical experience does she have?
She has 13 years of professional experience working with a variety of emotional, relational, and behavioral concerns.
Where is she licensed and what are her credentials?
She holds the credentials MD and LCPC and is licensed in Maryland; licence details are listed as MD LCPC LC8548.
Can people who speak other languages work with her?
She provides services in English and is not currently accepting international clients.
Which session formats does she offer?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Communication problemsEmptinessForgivenessImpulsivityIsolation / lonelinessLife purposeMulticultural concernsSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative Therapy

Experience

13+ years

Licensed

Maryland

Languages

English